Why You’ll Love This Recipe
Easy Date Bark is a no-bake, naturally sweet treat that’s perfect for satisfying your sweet tooth in a healthier way. Made with soft dates, chocolate, and your favorite toppings, this snack is simple to prepare and customizable. It’s great for meal prepping, gifting, or enjoying as an afternoon pick-me-up.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
medjool datesdark or milk chocolatechips or nut butter (optional)toppings like crushed nuts, sea salt, shredded coconut, or pretzels
directions
Pit and flatten the medjool dates, then arrange them in a tight, flat layer on a parchment-lined baking sheet.
If using nut butter, spread a thin layer over the dates.
Melt the chocolate using a microwave or double boiler until smooth.
Pour the melted chocolate over the dates, spreading evenly.
Sprinkle your chosen toppings over the chocolate while it’s still warm.
Place the tray in the refrigerator for 30–45 minutes, or until the bark is firm.
Once set, break or cut into pieces and enjoy.
Servings and timing
This recipe yields approximately 8–10 pieces.Preparation time: 10 minutesChilling time: 30–45 minutesTotal time: 40–55 minutes
Variations
Use white chocolate for a sweeter twist.
Add a layer of almond or peanut butter before the chocolate for extra richness.
Top with crushed pistachios and dried cranberries for a festive touch.
Sprinkle a bit of chili flakes for a spicy-sweet combo.
Use tahini instead of nut butter for a nut-free version.
storage/reheating
Store Easy Date Bark in an airtight container in the refrigerator for up to 1 week.For longer storage, freeze for up to 2 months.Let it sit at room temperature for 5–10 minutes before eating if frozen.
FAQs
Can I use regular dates instead of Medjool?
Yes, but Medjool dates are softer and easier to flatten. If using other types, soak them briefly in warm water to soften.
What type of chocolate works best?
Dark, milk, or white chocolate all work—choose based on your sweetness preference.
Is this recipe vegan?
Yes, if you use vegan chocolate and toppings.
Can I make this nut-free?
Absolutely—just skip nut toppings and use sunflower seed butter or tahini if desired.
Can I make this ahead of time?
Yes, it’s great for meal prep and keeps well in the fridge or freezer.
Do I need to add a sweetener?
Nope! The dates are naturally sweet enough on their own.
Conclusion
Easy Date Bark is a wholesome, crave-worthy snack that comes together in minutes with minimal ingredients. Whether you’re looking for a quick dessert or a nourishing treat, this bark delivers on both taste and simplicity. Customize it to your liking and enjoy a delicious bite any time of day.
PrintEasy Date Bark Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes (including chilling time)
- Yield: 8 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Description
This Easy Date Bark recipe is a quick, no-bake treat made with Medjool dates, nut butter, and chocolate. Perfect for a healthy snack or dessert, it’s naturally sweet, rich, and delicious.
Ingredients
- 12 Medjool dates, pitted
- 1/4 cup peanut butter (or any nut butter)
- 1/2 cup dark chocolate chips
- 1 tsp coconut oil
- 1/4 cup chopped almonds (or any nuts of choice)
- 1/4 tsp sea salt (optional)
Instructions
- Line a small baking sheet or tray with parchment paper.
- Flatten the pitted dates and arrange them in a single layer on the parchment paper to form a rectangle.
- Spread the peanut butter evenly over the top of the date layer.
- Melt the dark chocolate chips with coconut oil in the microwave or on the stove until smooth.
- Pour the melted chocolate over the peanut butter layer and spread it evenly.
- Sprinkle chopped almonds and sea salt on top.
- Place the tray in the freezer for 30 minutes or until the bark is firm.
- Once set, break into pieces and serve. Store leftovers in the fridge or freezer.
Notes
- You can use any nut butter or seed butter for a nut-free version.
- Customize toppings with dried fruit, shredded coconut, or seeds.
- Use dairy-free chocolate chips to keep the recipe vegan.
Nutrition
- Serving Size: 1 piece
- Calories: 180
- Sugar: 16g
- Sodium: 40mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
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