Easy Creamy Greek Yogurt Salad Dressing Recipe

Why You’ll Love This Recipe

This Easy Creamy Greek Yogurt Salad Dressing is a tangy, rich, and healthier alternative to traditional creamy dressings. Made with simple ingredients and bursting with fresh flavor, it’s perfect for drizzling over salads, dipping veggies, or even using as a marinade. Quick to whip up and packed with protein, it’s a versatile staple you’ll reach for again and again.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

plain Greek yogurtolive oillemon juicegarlic (minced)dijon mustardsaltblack pepperfresh dill or parsley (optional)

directions

In a medium bowl, whisk together the Greek yogurt, olive oil, lemon juice, and Dijon mustard until smooth.

Stir in the minced garlic and season with salt and black pepper to taste.

If using, fold in finely chopped fresh dill or parsley for added flavor and color.

Taste and adjust seasoning as needed.

Transfer to a jar or airtight container and refrigerate for at least 30 minutes to allow flavors to meld.

Shake or stir before serving.

Servings and timing

This recipe yields approximately 1 cup of dressing.Preparation time: 5 minutesChilling time: 30 minutesTotal time: 35 minutes

Variations

Swap lemon juice for apple cider vinegar for a tangier twist.

Add a pinch of crushed red pepper for a spicy kick.

Mix in crumbled feta cheese for extra creaminess and flavor.

Use lime juice and cilantro for a Southwestern flair.

Add a touch of honey or maple syrup for a hint of sweetness.

storage/reheating

Store in an airtight container in the refrigerator for up to 1 week.This dressing is not suitable for reheating but stays fresh when kept chilled.

Easy Creamy Greek Yogurt Salad Dressing Recipe

FAQs

Can I use low-fat or non-fat Greek yogurt?

Yes, but full-fat Greek yogurt gives the creamiest texture and richest flavor.

Is this dressing suitable for meal prep?

Absolutely, it holds up well in the fridge and pairs with a variety of salads and proteins.

Can I make it vegan?

Substitute with a plant-based yogurt and use maple syrup instead of honey if sweetening.

How can I thin the dressing?

Add a little water or extra lemon juice until you reach your desired consistency.

What salads go best with this dressing?

It pairs wonderfully with green salads, grain bowls, cucumber salads, or grilled chicken salads.

Conclusion

This Easy Creamy Greek Yogurt Salad Dressing brings a refreshing, tangy twist to your salad game with just a few wholesome ingredients. Whether you’re eating clean or just want a quick, flavorful dressing, this one’s a keeper. Simple, satisfying, and endlessly customizable—it’s a must-try for salad lovers

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Easy Creamy Greek Yogurt Salad Dressing Recipe

Easy Creamy Greek Yogurt Salad Dressing Recipe

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  • Author: Molly Yeh
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: About 1 cup 1x
  • Category: Salad Dressing
  • Method: Whisking
  • Cuisine: Greek
  • Diet: Low Fat

Description

A quick and healthy creamy Greek yogurt salad dressing made with simple ingredients. Perfect for adding a tangy, rich flavor to any salad.


Ingredients

Units Scale
  • 1 cup plain Greek yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • 1 teaspoon honey (optional)
  • Salt and black pepper, to taste
  • 1 tablespoon chopped fresh dill or parsley (optional)

Instructions

  1. In a medium bowl, combine the Greek yogurt, olive oil, lemon juice, red wine vinegar, and Dijon mustard.
  2. Add the minced garlic and honey, if using.
  3. Whisk the mixture until smooth and well combined.
  4. Season with salt and black pepper to taste.
  5. Stir in chopped fresh herbs if desired.
  6. Transfer to a jar or airtight container and refrigerate for at least 15 minutes before serving.

Notes

  • This dressing can be stored in the refrigerator for up to one week.
  • Adjust consistency by adding a little water or more olive oil if needed.
  • Great as a dip or sandwich spread as well.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 45
  • Sugar: 1g
  • Sodium: 80mg
  • Fat: 3.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 2mg

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