Easy Buffalo Chicken Bowl Recipe (30-Minutes)

Why You’ll Love This Recipe

This Easy Buffalo Chicken Bowl is a quick and flavorful meal that’s perfect for busy nights. With juicy, spicy buffalo chicken, creamy dressing, and a variety of fresh ingredients, this bowl offers the perfect balance of heat and coolness. It’s healthy, customizable, and ready in just 30 minutes!

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 boneless, skinless chicken breasts
• 1/4 cup buffalo sauce
• 1 tablespoon olive oil
• 1 cup cooked quinoa or rice
• 1 cup shredded lettuce
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup cucumber, sliced
• 1/4 cup shredded cheese (optional)
• 1/4 cup ranch or blue cheese dressing
• Salt and pepper to taste

Directions

1. Heat olive oil in a skillet over medium heat.
2. Season the chicken breasts with salt and pepper. Cook the chicken in the skillet for 5-7 minutes per side or until cooked through and golden brown.
3. Once cooked, remove from the skillet and slice the chicken into thin strips.
4. In the same skillet, pour buffalo sauce and cook for 1-2 minutes, stirring to coat the chicken in the sauce.
5. Assemble the bowls by dividing quinoa or rice among serving bowls.
6. Top with shredded lettuce, tomatoes, red onion, cucumber, and the buffalo chicken.
7. Drizzle with ranch or blue cheese dressing and sprinkle with shredded cheese if desired.
8. Serve immediately and enjoy!

Servings and Timing

• This recipe serves 2-3 people.
• Preparation time: 10 minutes
• Cooking time: 15-20 minutes
• Total time: 30 minutes

Variations

• Swap quinoa for cauliflower rice for a low-carb option.
• Add avocado slices for extra creaminess.
• Use grilled chicken for a smoky flavor.
• Add bell peppers or corn for extra crunch and flavor.
• Try using a dairy-free dressing if you’re avoiding dairy.

Storage/Reheating

Store leftover buffalo chicken bowls in an airtight container in the fridge for up to 3 days. To reheat, microwave for 1-2 minutes or until heated through.

FAQs

Can I make this recipe ahead of time?
Yes, you can cook the chicken and prepare the toppings ahead of time. Assemble the bowls just before serving.

Can I use frozen chicken?
Yes, just be sure to thaw it before cooking to ensure even cooking.

Can I make this recipe spicier?
Absolutely! Add more buffalo sauce or mix in some hot sauce to increase the heat level.

Can I use a different protein?
Yes, this recipe works well with grilled turkey, shrimp, or tofu for a vegetarian option.

Conclusion

This Easy Buffalo Chicken Bowl is a quick, delicious, and satisfying meal that’s full of bold flavors and fresh ingredients. Whether you’re feeding a family or just making dinner for one, it’s a dish that’s sure to please. Ready in 30 minutes, it’s the perfect meal for any day of the week!

Print