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Cucumber Tomato Avocado Salad

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  • Author: chefisraa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A vibrant and refreshing cucumber tomato avocado salad tossed with lemon juice and herbs—perfect for a healthy side or light meal.


Ingredients

Units Scale
  • 1 large cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 2 ripe avocados, diced
  • 1/4 red onion, thinly sliced
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley or cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine diced cucumber, cherry tomatoes, avocados, and red onion.
  2. Drizzle with lemon juice and olive oil.
  3. Add chopped herbs, salt, and pepper.
  4. Gently toss to combine without mashing the avocado.
  5. Serve immediately or chill for 15 minutes before serving.

Notes

  • Use a ripe but firm avocado to maintain texture in the salad.
  • Add feta cheese or olives for extra flavor.
  • Best served fresh to prevent avocado from browning.

Nutrition

  • Serving Size: 1 cup
  • Calories: 170
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg