Cucumber Tomato Avocado Salad

Why You’ll Love This Recipe

Cucumber Tomato Avocado Salad is a fresh, colorful, and nutrient-packed dish perfect for warm-weather meals or light, wholesome sides. The combination of juicy tomatoes, crisp cucumber, and creamy avocado tossed in a simple dressing delivers a refreshing and satisfying bite every time. It’s quick to prepare, naturally gluten-free, and full of vibrant flavor.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

cucumbersroma or cherry tomatoesripe avocadosred onionfresh lime or lemon juiceolive oilsaltblack pepperfresh cilantro or parsley (optional)garlic clove (optional)

directions

Peel and slice the cucumbers into half-moons or bite-sized pieces.

Dice the tomatoes and avocados into evenly sized chunks.

Thinly slice the red onion.

Chop the fresh herbs if using.

In a small bowl, whisk together lime or lemon juice, olive oil, salt, pepper, and minced garlic if desired.

In a large bowl, combine the cucumber, tomato, avocado, and onion.

Drizzle the dressing over the salad and toss gently to coat without breaking up the avocado.

Sprinkle with fresh herbs and serve immediately.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 10 minutesTotal time: 10 minutes

Variations

Add crumbled feta or fresh mozzarella for extra creaminess.

Include diced bell peppers for extra crunch and color.

Use balsamic vinegar instead of citrus for a deeper flavor.

Top with toasted seeds or nuts for added texture.

Add cooked quinoa for a more filling salad.

storage/reheating

This salad is best enjoyed fresh due to the avocado’s delicate nature.Store leftovers in an airtight container for up to 1 day.Press plastic wrap directly onto the surface to reduce browning.Do not reheat; enjoy chilled or at room temperature.

FAQs

Can I make this ahead of time?

You can prep the ingredients ahead but combine with avocado and dressing just before serving.

Can I use grape tomatoes?

Yes, halved grape or cherry tomatoes work perfectly.

Is it vegan?

Yes, this salad is naturally vegan and gluten-free.

What’s the best cucumber to use?

English or Persian cucumbers are ideal for their thin skin and crisp texture.

Can I add protein?

Grilled chicken, shrimp, or chickpeas make excellent additions.

How do I keep avocado from browning?

Use plenty of lime or lemon juice and store tightly covered.

Can I skip the onion?

Yes, or substitute with green onions for a milder taste.

Can I use bottled lime juice?

Fresh is best, but bottled can be used if necessary.

What’s the best way to serve it?

As a side dish, a light lunch, or even as a topping for toast or tacos.

How ripe should the avocados be?

Use ripe but firm avocados to keep the texture intact.

Conclusion

Cucumber Tomato Avocado Salad is a simple yet flavorful dish that highlights the beauty of fresh ingredients. Whether served on its own or as a side, its balance of textures and tangy, creamy flavors make it a must-try for any occasion. Whip it up in minutes and enjoy a burst of healthy deliciousness.

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