Why You’ll Love This Recipe
Crispy Parmesan Zucchini Rounds are a quick and delicious way to enjoy fresh zucchini with minimal ingredients and maximum flavor. Roasted to golden perfection, these rounds are crisp on the outside and tender on the inside, with a cheesy, savory coating that’s irresistible. Perfect as a healthy snack, appetizer, or side dish, they’re ready in under 30 minutes.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
zucchinifreshly grated Parmesan cheesesaltblack peppergarlic powderolive oil or cooking spray
directions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Slice the zucchini into ¼-inch thick rounds.
In a bowl, mix Parmesan cheese with garlic powder, salt, and black pepper.
Place zucchini slices on the baking sheet in a single layer.
Lightly brush or spray the tops of the zucchini with olive oil.
Sprinkle the Parmesan mixture generously over each slice.
Bake for 15-20 minutes, or until the tops are golden brown and the edges are crisp.
For extra crispiness, broil for an additional 2-3 minutes, watching closely to avoid burning.
Remove from the oven and let cool slightly before serving.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesBaking time: 15-20 minutesTotal time: 25-30 minutes
Variations
Add a pinch of red pepper flakes for a spicy kick.
Top with shredded mozzarella and broil for a cheesy twist.
Use Italian seasoning in the Parmesan mix for more herb flavor.
Dip in marinara sauce or ranch dressing for extra flavor.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.To reheat, bake at 375°F (190°C) for 5-7 minutes or until crisp again.Avoid microwaving as it may make them soggy.
FAQs
Can I use pre-grated Parmesan?
Freshly grated Parmesan is best for melting and crisping, but pre-grated can work in a pinch.
Do I need to peel the zucchini?
No, the skin adds texture and holds the slices together.
Can I air-fry these?
Yes! Air fry at 400°F (200°C) for 10-12 minutes, flipping halfway through.
Are these keto-friendly?
Yes, they are low-carb and suitable for a keto diet.
What can I serve them with?
They pair well with grilled meats, pasta dishes, or as a party snack.
Can I use yellow squash instead?
Absolutely, yellow squash works just as well as zucchini.
How do I keep them from sticking?
Use parchment paper or a non-stick baking mat, and don’t skip the oil.
Can I freeze them?
They’re best fresh, but you can freeze after baking and reheat in the oven.
Are these kid-friendly?
Yes, they’re a fun and tasty way to get kids to eat more veggies.
Can I make them dairy-free?
Use a dairy-free Parmesan alternative for a similar effect.
Conclusion
Crispy Parmesan Zucchini Rounds are a simple, tasty way to enjoy zucchini with a satisfying crunch and cheesy flavor. Whether you’re looking for a healthy snack, appetizer, or side dish, this recipe delivers on taste and texture with minimal effort. Try them once, and they’ll quickly become a favorite in your kitchen.
PrintCrispy Parmesan Zucchini Rounds
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish, Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These crispy parmesan zucchini rounds are the perfect quick snack or side dish. With just a handful of ingredients and minimal prep, they bake up golden and flavorful with a cheesy crunch on the outside and tender zucchini inside. Great for dipping or enjoying on their own!
Ingredients
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2 medium zucchinis, sliced into 1/4-inch rounds
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1/2 cup grated Parmesan cheese
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1 tablespoon olive oil
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1/2 teaspoon garlic powder
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1/4 teaspoon black pepper
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1/4 teaspoon salt
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Optional: chopped parsley for garnish
Instructions
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Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
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In a large bowl, toss the zucchini rounds with olive oil, garlic powder, salt, and pepper until evenly coated.
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Arrange the zucchini slices in a single layer on the prepared baking sheet.
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Sprinkle each round with a generous pinch of grated Parmesan cheese.
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Bake for 20-25 minutes, or until the cheese is golden and the zucchini is tender with crispy edges.
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Optional: Garnish with chopped parsley and serve warm.
Notes
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For extra crispiness, broil the zucchini rounds for the last 1–2 minutes.
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Use freshly grated Parmesan for the best flavor and texture.
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These are great served with marinara, ranch, or your favorite dipping sauce.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 110
- Sugar: 2g
- Sodium: 330mg
- Fat: 7g
- Saturated Fat: 2.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 10mg
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