Description

A vibrant and creamy Green Goddess Pasta packed with fresh herbs, greens, and a luscious avocado-based sauce that’s perfect for a wholesome, satisfying meal.

Ingredients

Units Scale

12 oz pasta (such as rotini or fusilli)
1 ripe avocado
1/2 cup Greek yogurt
1/4 cup olive oil
1/4 cup fresh basil leaves
1/4 cup fresh parsley
2 tbsp chives
1 tbsp lemon juice
2 cloves garlic
2 cups baby spinach
Salt and pepper to taste
1/4 cup grated Parmesan cheese (optional)
1/4 cup pasta water (reserved)

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Instructions

Cook the pasta according to package instructions. Reserve 1/4 cup of pasta water, then drain and set aside.
In a blender or food processor, combine avocado, Greek yogurt, olive oil, basil, parsley, chives, lemon juice, garlic, and spinach. Blend until smooth and creamy.
Season the sauce with salt and pepper to taste.
In a large bowl, toss the cooked pasta with the green goddess sauce, adding reserved pasta water as needed to thin out the sauce.
Top with grated Parmesan cheese if desired and serve warm or chilled.

Notes

You can add grilled chicken or tofu for extra protein.
Use dairy-free yogurt for a vegan version.
Best served immediately but can be stored in the fridge for up to 2 days.

Nutrition

Serving Size: 1 serving
Calories: 420
Sugar: 2g
Sodium: 190mg
Fat: 22g
Saturated Fat: 4g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 6g
Protein: 12g
Cholesterol: 5mg