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Cream of Broccoli Soup

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  • Author: chefisraa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A creamy and comforting broccoli soup made with fresh broccoli, onions, garlic, and cream. Perfect for a light lunch or a cozy dinner.


Ingredients

Units Scale
  • 2 tablespoons butter
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups fresh broccoli florets
  • 3 cups vegetable or chicken broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Optional: shredded cheese for garnish

Instructions

  1. In a large pot, melt the butter over medium heat.
  2. Add the chopped onion and cook until translucent, about 5 minutes.
  3. Add the minced garlic and cook for another 1-2 minutes.
  4. Stir in the broccoli florets and broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until the broccoli is tender.
  5. Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches.
  6. Return the soup to the pot and stir in the heavy cream. Heat through but do not boil.
  7. Season with salt and pepper to taste.
  8. Serve hot, optionally topped with shredded cheese.

Notes

  • You can use milk instead of cream for a lighter version.
  • For extra flavor, add a pinch of nutmeg.
  • Use low-sodium broth if you’re watching your salt intake.

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 11g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 55mg