Why You’ll Love This Recipe

Cranberry Pecan Chicken Salad with Poppy Seed Dressing is a refreshing and flavorful dish that combines tender chicken, sweet dried cranberries, crunchy pecans, and crisp vegetables tossed in a creamy, slightly tangy poppy seed dressing. It’s perfect for lunch, potlucks, or as a light dinner. This salad offers a perfect balance of sweet, savory, and nutty notes in every bite.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

cooked and shredded chicken breasthoney roasted pecanschopped celerydried cranberrieschopped red onionspring mix or romaine lettucesalt and pepper

For the poppy seed dressing:

mayonnaisegreek yogurthonydijon mustardapple cider vinegarground mustardsaltpoppy seeds

directions

In a large bowl, combine shredded chicken, chopped celery, cranberries, red onion, and pecans.

Season lightly with salt and pepper to taste.

In a separate bowl, whisk together mayonnaise, Greek yogurt, honey, Dijon mustard, apple cider vinegar, ground mustard, salt, and poppy seeds until smooth and creamy.

Pour the dressing over the chicken mixture and gently toss to coat everything evenly.

Serve over a bed of spring mix or romaine lettuce.

Chill in the refrigerator for 20–30 minutes before serving for the best flavor.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 15 minutesChilling time: 20–30 minutesTotal time: 35–45 minutes

Variations

Substitute walnuts or slivered almonds for pecans if desired.

Add chopped apples or grapes for extra sweetness and crunch.

Use rotisserie chicken for added convenience.

Serve in a croissant or wrap for a sandwich-style meal.

Swap Greek yogurt for sour cream if preferred.

storage/reheating

Store the chicken salad in an airtight container in the refrigerator for up to 3 days.Do not freeze, as the texture may change.Separate any greens before storing to keep them crisp.

FAQs

Can I make this salad ahead of time?

Yes, it actually tastes better after the flavors have had time to meld. Just wait to add the lettuce until serving.

Can I use canned chicken?

Yes, canned chicken works, but fresh or rotisserie chicken will give the best flavor and texture.

Is there a dairy-free version?

Use a dairy-free mayo and omit the Greek yogurt or use a dairy-free alternative.

What can I serve this with?

It pairs well with crackers, pita chips, or fresh fruit on the side.

Is this salad gluten-free?

Yes, as long as all your ingredients (especially the mustard and vinegar) are certified gluten-free.

Can I make this low-carb?

Yes, just avoid serving with bread or wraps and stick to leafy greens.

Can I use store-bought poppy seed dressing?

Yes, but homemade dressing gives a fresher flavor and control over sweetness and tang.

How long will the dressing last?

The homemade dressing can be stored in the fridge for up to 5 days in an airtight container.

Can I toast the pecans?

Absolutely! Toasting enhances their nutty flavor and adds a nice crunch.

Can I use light mayo?

Yes, light mayo or even a combination of light mayo and yogurt works well for a healthier option.

Conclusion

Cranberry Pecan Chicken Salad with Poppy Seed Dressing is a wholesome, vibrant dish that’s as versatile as it is delicious. With its combination of textures and flavors, it’s a satisfying meal that comes together quickly and can be enjoyed in many ways. Ideal for meal prep, entertaining, or simply enjoying something fresh and flavorful, this salad is sure to become a staple in your kitchen.