Why You’ll Love This Recipe
Cottage Cheese and Egg Flatbread is a protein-packed, wholesome dish that’s perfect for breakfast, brunch, or a light meal. With a soft, chewy texture and rich, savory flavor, this flatbread is easy to make and incredibly satisfying. The combination of creamy cottage cheese and eggs gives it a nutritious boost while keeping it deliciously simple.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
eggs
cottage cheese
all-purpose flour
baking powder
salt
olive oil or butter (for cooking)
optional toppings: fresh herbs, chili flakes, grated cheese, avocado
directions
In a bowl, whisk the eggs until well beaten.
Add cottage cheese and mix until combined.
Stir in flour, baking powder, and salt to form a thick batter.
Preheat a non-stick skillet over medium heat and lightly grease with olive oil or butter.
Pour a portion of the batter into the skillet and spread gently into a flat round shape.
Cook for 3-4 minutes on each side, or until golden brown and cooked through.
Repeat with remaining batter.
Serve warm, topped with your favorite extras like herbs, avocado, or a fried egg.
Servings and timing
This recipe yields 2-3 flatbreads.
Preparation time: 5 minutes
Cooking time: 10-12 minutes
Total time: 15-17 minutes
Variations
Add chopped spinach or grated zucchini to the batter for extra veggies.
Use whole wheat flour for a heartier, fiber-rich version.
Top with smoked salmon and dill for a more gourmet twist.
Sprinkle with shredded cheese while cooking for a melty finish.
storage/reheating
Store leftover flatbreads in an airtight container in the fridge for up to 3 days.
To reheat, warm in a skillet or toaster oven until heated through.
Avoid microwaving to maintain texture.
FAQs
Can I use another type of cheese?
Yes, ricotta or Greek yogurt can work, but the texture may differ slightly.
Can I make this gluten-free?
Yes, substitute with a gluten-free flour blend or oat flour.
Can I bake these instead of pan-frying?
Yes, bake at 375°F (190°C) for about 10 minutes per side on a parchment-lined tray.
Is this recipe low-carb?
Using almond flour or coconut flour can lower the carb content.
Can I freeze these flatbreads?
Yes, freeze between parchment sheets and reheat in a skillet or oven.
Are they kid-friendly?
Absolutely—mild flavor and soft texture make them great for little ones.
Conclusion
Cottage Cheese and Egg Flatbread is a quick, healthy, and delicious recipe that’s versatile enough for any meal of the day. Whether you’re topping it with fresh ingredients or enjoying it plain, this protein-rich flatbread is sure to become a staple in your kitchen.
PrintCottage Cheese and Egg Flatbread
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Total Time: 11 minutes
- Yield: 1 flatbread 1x
- Category: Breakfast
- Method: Pan-fried
- Cuisine: American
Description
A high-protein, low-carb flatbread made with cottage cheese and eggs, perfect as a base for toppings or enjoyed on its own.
Ingredients
- 1/2 cup cottage cheese
- 2 large eggs
- 2 tbsp almond flour (optional for structure)
- 1/4 tsp baking powder
- 1/4 tsp salt
- 1/8 tsp black pepper
- Cooking spray or a little oil for the pan
Instructions
- Preheat a non-stick skillet over medium heat and lightly grease it with cooking spray or oil.
- In a blender or mixing bowl, combine cottage cheese, eggs, almond flour, baking powder, salt, and pepper until smooth.
- Pour the mixture onto the heated skillet, shaping it into a round flatbread.
- Cook for 2-3 minutes on one side until bubbles form and edges set, then flip carefully.
- Cook the other side for another 2-3 minutes until golden brown and fully cooked through.
- Remove from the skillet and let cool slightly before serving.
Notes
- You can add herbs like oregano or parsley for extra flavor.
- Use as a base for healthy pizzas or wraps.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 flatbread
- Calories: 180
- Sugar: 1g
- Sodium: 380mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 190mg
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