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Corn Chowder

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  • Author: chefisraa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A hearty and creamy corn chowder made with sweet corn, potatoes, and aromatic vegetables, perfect for a comforting meal.


Ingredients

Units Scale
  • 4 cups fresh or frozen corn kernels
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 stalks celery, diced
  • 2 medium carrots, diced
  • 2 medium potatoes, peeled and diced
  • 4 cups vegetable broth
  • 1 cup whole milk or heavy cream
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons all-purpose flour (optional, for thickening)
  • Chopped fresh parsley or green onions for garnish (optional)

Instructions

  1. Heat butter and olive oil in a large pot over medium heat.
  2. Add onion, garlic, celery, and carrots. Cook until softened, about 5-7 minutes.
  3. Stir in the potatoes, corn, thyme, salt, and pepper. Cook for another 5 minutes.
  4. Pour in the vegetable broth and bring to a boil.
  5. Reduce heat and simmer for 15-20 minutes or until potatoes are tender.
  6. For a thicker chowder, whisk flour into the milk or cream and stir into the pot.
  7. Simmer for another 5-10 minutes until the soup is thickened.
  8. Adjust seasoning as needed. Serve hot, garnished with parsley or green onions if desired.

Notes

  • For a smoky flavor, add a bit of smoked paprika or diced cooked bacon.
  • You can blend a portion of the soup for a creamier texture.
  • Use canned corn in a pinch, but fresh or frozen gives better flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 25mg