Cinnamon French Toast Sticks

Why You’ll Love This Recipe

Cinnamon French Toast Sticks are a fun and delicious twist on traditional French toast, perfect for breakfast or brunch. These golden-brown sticks are crisp on the outside, soft on the inside, and coated in a sweet cinnamon-sugar blend. They’re easy to make, ideal for dipping, and loved by both kids and adults alike.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

thick-cut bread (such as brioche or Texas toast)
eggs
milk
vanilla extract
ground cinnamon
granulated sugar
butter (for cooking)
maple syrup (for serving)

directions

Cut the bread slices into thick sticks, about 1-inch wide.

In a shallow bowl, whisk together the eggs, milk, vanilla extract, and a pinch of cinnamon.

In a separate small bowl, mix granulated sugar and ground cinnamon to make the coating.

Dip each bread stick into the egg mixture, ensuring it’s fully coated but not soaked through.

Melt butter in a large skillet or griddle over medium heat.

Place the coated bread sticks in the skillet and cook, turning occasionally, until all sides are golden brown and crisp, about 6–8 minutes.

Immediately toss the cooked sticks in the cinnamon-sugar mixture to coat evenly.

Serve warm with maple syrup for dipping.

Servings and timing

This recipe yields approximately 4 servings.
Preparation time: 10 minutes
Cooking time: 10–12 minutes
Total time: 25 minutes

Variations

Use dairy-free milk and butter for a vegan-friendly version (with egg substitute).
Add a touch of nutmeg to the egg mixture for extra warmth.
Top with powdered sugar or fresh berries for added flavor and presentation.
Try using pumpkin spice instead of just cinnamon for a seasonal twist.

storage/reheating

Store leftover French toast sticks in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven or toaster oven at 350°F (175°C) for 5–7 minutes until warm and crispy.
For freezing, place cooked sticks on a baking sheet to freeze individually, then transfer to a freezer bag. Reheat directly from frozen.

Cinnamon French Toast Sticks

FAQs

Can I make these ahead of time?
Yes, they can be cooked and refrigerated or frozen for future breakfasts.

What’s the best bread to use?
Brioche, challah, or Texas toast are ideal due to their thickness and texture.

Can I bake them instead of frying?
Yes, bake at 375°F (190°C) for about 15–18 minutes, flipping halfway through.

Do I have to coat them in cinnamon-sugar?
No, it’s optional—but it adds a delicious sweet crunch.

Can I use gluten-free bread?
Absolutely, just ensure it’s thick enough to hold its shape during cooking.

How do I keep them warm for a crowd?
Place cooked sticks on a baking sheet in a 200°F (90°C) oven while you finish the batch.

Conclusion

Cinnamon French Toast Sticks are a simple yet satisfying breakfast that’s ready in under 30 minutes. Whether you’re serving a weekend brunch or prepping ahead for busy mornings, these sweet, dippable sticks are always a hit. Give them a try—you’ll find they disappear fast!

Print
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Cinnamon French Toast Sticks

Cinnamon French Toast Sticks

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  • Author: Molly Yeh
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 23 servings 1x
  • Category: Breakfast
  • Method: Pan-Fried
  • Cuisine: American
  • Diet: Vegetarian

Description

Cinnamon French Toast Sticks are a delicious and easy breakfast treat, perfectly crispy on the outside and soft on the inside, coated in a sweet cinnamon-sugar mix.


Ingredients

Units Scale
  • 4 slices thick-cut bread (like Texas toast or brioche)
  • 2 large eggs
  • 1/3 cup milk
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 2 tbsp granulated sugar
  • 2 tbsp unsalted butter (for cooking)
  • Maple syrup (for serving)

Instructions

  1. Cut each slice of bread into 3-4 sticks.
  2. In a shallow bowl, whisk together eggs, milk, and vanilla extract.
  3. In a separate small bowl, mix cinnamon and sugar.
  4. Dip each bread stick into the egg mixture, allowing the excess to drip off.
  5. Melt butter in a skillet over medium heat.
  6. Cook the sticks for 2-3 minutes on each side or until golden brown.
  7. Immediately toss the cooked sticks in the cinnamon-sugar mixture.
  8. Serve warm with maple syrup.

Notes

  • Use day-old bread for best texture.
  • You can freeze the sticks after cooking and reheat in the oven.
  • Adjust cinnamon-sugar ratio to your taste preference.

Nutrition

  • Serving Size: 4-5 sticks
  • Calories: 310
  • Sugar: 12g
  • Sodium: 210mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 130mg

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