Description
A refreshing and vibrant pasta salad with cilantro, lime, and a tangy dressing, perfect for summer gatherings or as a side dish.
Ingredients
Units
Scale
- 8 oz pasta (rotini or bowtie)
- 1 cup fresh cilantro, chopped
- 1 lime, juiced and zested
- 1/4 cup olive oil
- 1/2 cup red bell pepper, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup corn kernels (fresh, frozen, or canned)
- 1/4 cup black beans, drained and rinsed
- 1/4 cup feta cheese, crumbled
- Salt and pepper to taste
- Optional: 1/2 avocado, diced
Instructions
- Cook the pasta according to package instructions. Drain and set aside to cool.
- In a large bowl, combine the cooked pasta, cilantro, red bell pepper, red onion, corn, black beans, and feta cheese.
- In a small bowl, whisk together the lime juice, lime zest, olive oil, salt, and pepper.
- Pour the dressing over the pasta mixture and toss until everything is evenly coated.
- If desired, gently fold in the diced avocado just before serving.
- Refrigerate for at least 30 minutes before serving to let the flavors meld together.
Notes
- Feel free to add grilled chicken or shrimp for a more substantial meal.
- For a spicier kick, add some chopped jalapeño to the salad.
- If you prefer a vegan version, omit the feta cheese or substitute with a dairy-free alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg