Why You’ll Love This Recipe
Cilantro Lime Dressing is a vibrant, zesty blend that brings a burst of freshness to any salad, taco, or grilled dish. With the bright tang of lime and the bold herbaceous flavor of cilantro, this creamy dressing adds a punch of flavor without overpowering your meal. It’s quick to make, versatile, and a healthy alternative to store-bought dressings.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
fresh cilantrolime juicegarlicolive oilGreek yogurthoneysaltblack pepperjalapeño (optional, for a spicy kick)water (to adjust consistency)
directions
Add the cilantro, lime juice, garlic, Greek yogurt, honey, salt, and pepper to a blender or food processor.
If desired, add a small piece of jalapeño for heat.
Blend until the mixture is mostly smooth.
With the blender running, slowly drizzle in the olive oil until fully incorporated.
Add a bit of water as needed to reach your desired consistency.
Taste and adjust seasoning as needed.
Transfer to a jar or bottle and chill for at least 30 minutes before serving.
Servings and timing
This recipe yields approximately 1 cup of dressing.Preparation time: 10 minutesChill time: 30 minutesTotal time: 40 minutes
Variations
Use sour cream instead of Greek yogurt for a tangier flavor.
Add avocado for a creamier texture and richer taste.
Swap honey for maple syrup or agave for a vegan version.
Include a pinch of cumin or chili powder for a smoky twist.
Use lime zest for extra citrus punch.
storage/reheating
Store Cilantro Lime Dressing in an airtight container in the refrigerator for up to 1 week.Shake or stir well before each use as natural separation may occur.Not suitable for reheating; serve chilled or at room temperature.

FAQs
Can I make this dressing without a blender?
Yes, finely chop the cilantro and whisk all ingredients by hand, though the texture will be less smooth.
Is this dressing dairy-free?
As written, it includes Greek yogurt. Use a dairy-free yogurt alternative to make it dairy-free.
How spicy is it?
Without jalapeño, it’s mild. Add or adjust the amount of jalapeño to control the spice level.
Can I freeze cilantro lime dressing?
Freezing is not recommended due to the yogurt base, which may separate when thawed.
What can I use this dressing on?
It’s great on salads, tacos, grain bowls, grilled meats, and roasted vegetables.
Can I use dried cilantro?
Fresh cilantro is recommended for the best flavor. Dried cilantro won’t provide the same vibrant taste or color.
Conclusion
Cilantro Lime Dressing is a quick, easy, and flavor-packed way to enhance your meals with a refreshing twist. Whether you’re dressing a salad, topping a taco, or dipping veggies, this dressing is sure to become a go-to favorite in your kitchen.
PrintCilantro Lime Dressing
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 cup 1x
- Category: Dressing
- Method: Blending
- Cuisine: Mexican
- Diet: Vegetarian
Description
A zesty and creamy cilantro lime dressing perfect for salads, tacos, or as a marinade.
Ingredients
- 1 cup fresh cilantro leaves, packed
- 1/2 cup plain Greek yogurt or sour cream
- 1/4 cup fresh lime juice (about 2 limes)
- 1/4 cup olive oil
- 1–2 cloves garlic
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon ground cumin
- Salt, to taste
- Black pepper, to taste
Instructions
- Add all ingredients to a blender or food processor.
- Blend until smooth and creamy, scraping down sides as needed.
- Taste and adjust seasoning with more salt, pepper, lime juice, or honey if desired.
- Transfer to a jar or airtight container and refrigerate until ready to use.
Notes
- Can be stored in the fridge for up to 1 week.
- For a thinner dressing, add a splash of water or extra lime juice.
- Use dairy-free yogurt for a vegan version.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 90
- Sugar: 1g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 2mg
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