Description
A quick and delicious chopped chicken Caesar salad wrap combining grilled chicken, crisp romaine lettuce, Parmesan cheese, and creamy Caesar dressing, all wrapped in a soft tortilla.
Ingredients
Units
Scale
- 2 cups cooked chicken breast, chopped
- 2 cups romaine lettuce, chopped
- 1/4 cup grated Parmesan cheese
- 1/4 cup Caesar dressing
- 1/2 cup croutons, crushed
- 2 large flour tortillas
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped chicken, romaine lettuce, Parmesan cheese, Caesar dressing, and crushed croutons.
- Season with salt and pepper to taste, then mix until well combined.
- Warm the tortillas slightly to make them more pliable.
- Divide the salad mixture evenly between the two tortillas.
- Roll each tortilla tightly into a wrap, folding in the sides as you go.
- Slice in half and serve immediately, or wrap in foil for later.
Notes
- Use grilled or rotisserie chicken for convenience.
- Whole wheat or low-carb tortillas can be used as a healthier option.
- For extra crunch, add more croutons or chopped celery.
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 2g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg