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Chili Mac

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  • Author: Molly Yeh
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

Chili Mac is a comforting, hearty dish combining classic chili flavors with tender macaroni pasta, perfect for a quick weeknight meal.


Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) diced tomatoes
  • 1 can (8 oz) tomato sauce
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 2 cups elbow macaroni
  • 2 cups water or beef broth
  • 1 cup shredded cheddar cheese (optional)

Instructions

  1. Heat olive oil in a large skillet or pot over medium heat.
  2. Add ground beef and cook until browned, breaking it up as it cooks. Drain excess fat if needed.
  3. Add chopped onion and garlic; sauté until softened, about 3 minutes.
  4. Stir in diced tomatoes, tomato sauce, kidney beans, chili powder, cumin, salt, and pepper.
  5. Add macaroni and water or broth. Stir to combine and bring to a boil.
  6. Reduce heat, cover, and simmer for 10-12 minutes, or until pasta is tender.
  7. Remove from heat and stir in cheddar cheese if using. Let sit for a few minutes before serving.

Notes

  • For a spicier version, add jalapeños or crushed red pepper flakes.
  • Can substitute ground turkey for beef.
  • Use gluten-free pasta for a gluten-free option.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 60mg