A vegetarian twist on the classic Sloppy Joes, these Chickpea Sloppy Joes are hearty, flavorful, and perfect for a quick and nutritious meal.

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Heat olive oil in a skillet over medium heat. Add chopped onion, garlic, and bell pepper. Sauté until softened, about 5 minutes.
Add the mashed chickpeas to the skillet and stir well to combine with the vegetables.
Stir in tomato sauce, tomato paste, soy sauce, maple syrup, smoked paprika, chili powder, salt, and pepper.
Reduce heat and simmer for 10-15 minutes, stirring occasionally, until the mixture thickens.
Toast burger buns if desired. Spoon the chickpea mixture onto the buns.
Add optional toppings as desired and serve warm.