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Chicken Udon Soup

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  • Author: Molly Yeh
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Japanese
  • Diet: Low Fat

Description

A comforting and savory Japanese noodle soup made with tender chicken, thick udon noodles, and a flavorful broth, perfect for a cozy meal.


Ingredients

Units Scale
  • 2 tablespoons vegetable oil
  • 1 pound boneless, skinless chicken thighs, sliced thin
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin
  • 6 cups chicken broth
  • 2 cups water
  • 1 tablespoon miso paste (optional)
  • 1 tablespoon grated ginger
  • 2 garlic cloves, minced
  • 1 tablespoon sesame oil
  • 3 green onions, sliced
  • 1 carrot, julienned
  • 1 cup sliced shiitake mushrooms
  • 2 packs (7 oz each) fresh udon noodles
  • Salt and pepper to taste
  • Nori sheets, sliced (optional for garnish)
  • Soft-boiled eggs (optional for serving)

Instructions

  1. Heat vegetable oil in a large pot over medium heat. Add chicken and cook until no longer pink, about 5-7 minutes.
  2. Add soy sauce and mirin to the chicken, stir to coat, and cook for 1 minute.
  3. Pour in the chicken broth and water. Bring to a boil, then reduce to a simmer.
  4. Add miso paste (if using), grated ginger, garlic, and sesame oil. Stir until miso is dissolved.
  5. Add sliced green onions (reserve some for garnish), carrots, and mushrooms. Simmer for 10 minutes.
  6. In a separate pot, cook udon noodles according to package instructions. Drain and set aside.
  7. Season the soup with salt and pepper to taste.
  8. Divide the cooked noodles into bowls. Ladle the hot soup over the noodles.
  9. Top with remaining green onions, nori strips, and soft-boiled eggs if desired. Serve hot.

Notes

  • Use chicken breast instead of thighs for a leaner option.
  • Add bok choy or spinach for extra greens.
  • Adjust the level of soy sauce and miso to suit your salt preference.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 4g
  • Sodium: 950mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 85mg