Chicken Sausage Skewers with Vegetables

Why You’ll Love This Recipe

Chicken Sausage Skewers with Vegetables are a quick, flavorful, and colorful meal perfect for grilling season or an easy oven bake. Packed with protein and vibrant veggies, these skewers offer a balanced and satisfying bite with minimal prep. Ideal for weeknight dinners, BBQs, or meal prep, they bring together smoky, savory sausage with the natural sweetness of roasted vegetables.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chicken sausagered bell pepperyellow bell pepperzucchinired onioncherrytomatoesolive oilgarlic powderpaprikaItalian seasoningsea saltblack pepperwooden or metal skewers

directions

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Preheat your grill to medium-high heat or oven to 425°F (220°C).

Cut chicken sausages and vegetables into evenly sized pieces, around 1 to 1½ inches.

In a large bowl, combine olive oil, garlic powder, paprika, Italian seasoning, salt, and black pepper.

Add the sausage and vegetables to the bowl and toss to coat evenly with the seasoning mixture.

Thread the sausage and vegetables alternately onto the skewers, creating a colorful pattern.

Grill the skewers for 10-12 minutes, turning occasionally, until vegetables are tender and sausage is heated through and slightly charred.

If using the oven, place the skewers on a lined baking sheet and roast for 20-25 minutes, flipping halfway through.

Remove from heat and serve warm.

Servings and timing

This recipe yields approximately 6 skewers.Serving size: 1 skewerPreparation time: 15 minutesCooking time: 10-12 minutes (grill) or 20-25 minutes (oven)Total time: 30-40 minutes

Variations

Swap chicken sausage for turkey, beef, or plant-based sausage.

Add mushrooms or chunks of pineapple for extra texture and flavor.

Use Cajun seasoning for a spicy kick.

Serve over rice, couscous, or a green salad for a complete meal.

Drizzle with a balsamic glaze or garlic yogurt sauce for extra flavor.

storage/reheating

Store leftover skewers in an airtight container in the refrigerator for up to 4 days.Reheat in the microwave or oven until warmed through.For longer storage, remove items from the skewers and freeze in a sealed bag for up to 2 months.

FAQs

Can I make these skewers ahead of time?

Yes, you can assemble them up to a day ahead and store in the fridge until ready to grill or bake.

What kind of sausage works best?

Fully cooked chicken sausage works great, especially with added herbs or spices for flavor.

Do I have to use skewers?

No, you can also spread the mixture on a baking sheet for a roasted sausage and veggie tray.

Can I use frozen vegetables?

Fresh is best for grilling, but thawed and patted dry frozen veggies can work in the oven.

How do I prevent the vegetables from burning?

Cut them into similar-sized pieces and keep an eye while grilling, flipping as needed.

Is this recipe gluten-free?

Yes, as long as the sausage is certified gluten-free.

Conclusion

Chicken Sausage Skewers with Vegetables are a vibrant, healthy, and customizable dish that suits any season or setting. With minimal prep and bold flavors, they’re a go-to option for fast, nutritious meals that don’t sacrifice taste. Whether grilled or roasted, these skewers are sure to become a staple in your kitchen rotation.

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