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Chicken Pasta Salad

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  • Author: chefisraa
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Lactose

Description

Chicken Pasta Salad is a refreshing and satisfying dish made with tender chicken, pasta, fresh vegetables, and a flavorful dressing. Perfect for picnics, potlucks, or a light meal.


Ingredients

Units Scale
  • 2 cups cooked pasta (such as rotini or penne)
  • 1 1/2 cups cooked chicken breast, diced or shredded
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup bell pepper, chopped
  • 1/4 cup black olives, sliced
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup Italian dressing (store-bought or homemade)
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package directions. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooked pasta, chicken, cherry tomatoes, cucumber, red onion, bell pepper, olives, and parsley.
  3. Pour the Italian dressing over the salad and toss until everything is evenly coated.
  4. Season with salt and pepper to taste.
  5. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Notes

  • Use rotisserie chicken to save time.
  • Add feta or mozzarella for extra flavor.
  • Can be made a day ahead; just add dressing before serving for best texture.
  • Customize with your favorite veggies or dressing.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 45mg