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Chicken Broccoli Alfredo

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  • Author: chefisraa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Low Salt

Description

A creamy and delicious pasta dish made with tender chicken, fresh broccoli, and a rich Alfredo sauce, perfect for a comforting meal.


Ingredients

Units Scale
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 3 cloves garlic, minced
  • 2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 8 oz fettuccine pasta
  • Salt and pepper to taste
  • 1 tablespoon butter
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  1. Cook the fettuccine pasta according to package instructions. Drain and set aside.
  2. In a large pot of boiling water, blanch the broccoli florets for 2-3 minutes until tender-crisp. Drain and set aside.
  3. Heat olive oil in a large skillet over medium heat. Add chicken pieces and cook until golden brown and cooked through, about 6-8 minutes. Remove from skillet and set aside.
  4. In the same skillet, add butter and garlic. Sauté for about 1 minute until fragrant.
  5. Pour in heavy cream and bring to a simmer. Reduce heat and stir in Parmesan cheese until melted and smooth.
  6. Season the sauce with salt, pepper, and red pepper flakes if using.
  7. Add cooked pasta, chicken, and broccoli to the sauce. Toss everything to coat evenly.
  8. Cook for another 2-3 minutes until heated through. Serve warm.

Notes

  • Use pre-cooked rotisserie chicken for quicker prep.
  • Substitute half-and-half for a lighter sauce.
  • Add mushrooms or peas for extra vegetables.

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 2g
  • Sodium: 470mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 145mg