Chicken and Broccoli

Why You’ll Love This Recipe

Chicken and Broccoli is a classic, wholesome dish combining tender chicken breast with crisp-tender broccoli florets in a savory garlic and soy sauce stir-fry. It’s a quick and nutritious meal that’s perfect for busy weeknights, offering a balance of protein and vegetables with bold, satisfying flavors.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chicken breast (thinly sliced)broccoli floretssoy saucegarlic (minced)ginger (optional, grated)cornstarchchicken brothsesame oilvegetable oilsugar

directions

Cut the chicken breast into thin, bite-sized slices and place them in a bowl with cornstarch and a splash of soy sauce. Mix well and let marinate for 10-15 minutes.

While the chicken marinates, steam or blanch the broccoli florets until bright green and slightly tender. Drain and set aside.

Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry until golden and cooked through, about 4-5 minutes.

Add minced garlic and ginger to the pan and sauté briefly until fragrant.

Stir in the soy sauce, chicken broth, sugar, and a dash of sesame oil. Mix and bring to a simmer.

Add the cooked broccoli back into the skillet and toss everything together until evenly coated and heated through.

Serve hot over steamed rice or noodles.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 15 minutesCooking time: 10 minutesTotal time: 25 minutes

Variations

Use beef or tofu instead of chicken for different protein options.

Add bell peppers, mushrooms, or snap peas for more veggie variety.

Spice it up with red pepper flakes or a splash of chili oil.

Swap soy sauce for tamari to make it gluten-free.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat in a skillet over medium heat or in the microwave until warmed through.For best texture, avoid freezing as broccoli can become mushy.

FAQs

Can I use frozen broccoli?

Yes, just be sure to thaw and drain it well before cooking to avoid excess moisture.

Is this recipe healthy?

Yes, it’s high in protein and fiber, especially when made with minimal oil and served with brown rice or cauliflower rice.

What type of chicken works best?

Boneless, skinless chicken breasts or thighs both work well—thighs offer more flavor.

How do I keep the broccoli crisp?

Steam or blanch it briefly and add it at the end to avoid overcooking.

Can I make the sauce ahead of time?

Yes, you can mix the sauce ingredients in advance and store in the fridge for up to 3 days.

Do I need a wok?

No, a large skillet or frying pan works just fine.

How can I thicken the sauce more?

Mix a little extra cornstarch with cold water and stir it in at the end.

Is this dish kid-friendly?

Absolutely, especially when served with rice—kids usually love the mild flavors.

Can I meal prep this?

Yes, it holds up well for lunches throughout the week.

Can I make it vegetarian?

Yes, substitute tofu for chicken and use vegetable broth.

Conclusion

Chicken and Broccoli is a go-to favorite for good reason—quick, flavorful, and full of nourishing ingredients. It’s versatile enough to suit various tastes and dietary needs, making it a reliable staple in your dinner rotation. Give it a try, and enjoy a takeout-style meal made right at home.

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