Description
A refreshing and healthy cherry smoothie made with fresh or frozen cherries, perfect for a quick breakfast or snack.
Ingredients
Units
Scale
- 1 cup frozen cherries
- 1 banana
- 1/2 cup Greek yogurt
- 1/2 cup almond milk (or milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional, for thicker texture)
Instructions
- Add the frozen cherries, banana, Greek yogurt, and almond milk into a blender.
- Add honey or maple syrup if desired for extra sweetness.
- Add vanilla extract and a few ice cubes if you prefer a thicker smoothie.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- You can use fresh cherries if frozen are not available, but add more ice to chill the smoothie.
- Use plant-based yogurt to make it vegan.
- Adjust the milk quantity for desired thickness.
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 22g
- Sodium: 50mg
- Fat: 2.5g
- Saturated Fat: 1g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 5mg