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Breakfast Protein Biscuits with Ham and Cheddar

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  • Author: Molly Yeh
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 10 biscuits 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

These hearty breakfast protein biscuits are packed with ham and cheddar, making them a perfect grab-and-go option for a protein-rich morning meal.


Ingredients

Units Scale
  • 2 cups almond flour
  • 1/2 cup unflavored protein powder
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 3 large eggs
  • 1/2 cup plain Greek yogurt
  • 1/4 cup unsalted butter, melted
  • 3/4 cup diced cooked ham
  • 3/4 cup shredded sharp cheddar cheese
  • 2 tbsp chopped chives (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together almond flour, protein powder, baking powder, baking soda, salt, and pepper.
  3. In a separate bowl, beat the eggs, then stir in Greek yogurt and melted butter.
  4. Add the wet ingredients to the dry ingredients and stir until just combined.
  5. Fold in the ham, cheddar cheese, and chives (if using).
  6. Using a scoop or spoon, portion out the dough onto the prepared baking sheet.
  7. Bake for 18–22 minutes or until the biscuits are golden brown and cooked through.
  8. Let cool for a few minutes before serving warm or storing.

Notes

  • Use pre-cooked ham to save time.
  • Store leftovers in the refrigerator for up to 4 days or freeze for longer storage.
  • Swap cheddar with another cheese like Swiss or pepper jack for a flavor variation.

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 210
  • Sugar: 1g
  • Sodium: 410mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 75mg