Breakfast Protein Biscuits with Ham and Cheddar

Why You’ll Love This Recipe

Breakfast Protein Biscuits with Ham and Cheddar are a hearty, savory way to start your morning, packed with protein and flavor. These soft, flaky biscuits are loaded with chopped ham and melted cheddar cheese, making them a satisfying grab-and-go option for busy weekdays or a filling brunch treat. Perfectly portable and full of energy-boosting ingredients, they’re ideal for meal prepping or feeding a hungry crowd.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

all-purpose flourbaking powderbaking sodasaltblack pepperunsalted butter (cold and cubed)shredded cheddar cheesechopped cooked hamgreek yogurt (plain, for added protein)milk (or buttermilk)eggs

directions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

In a large bowl, whisk together the flour, baking powder, baking soda, salt, and black pepper.

Cut in the cold butter using a pastry cutter or fork until the mixture resembles coarse crumbs.

Stir in the cheddar cheese and chopped ham.

In a separate bowl, whisk together the Greek yogurt, milk, and egg until smooth.

Pour the wet mixture into the dry ingredients and stir just until combined—do not overmix.

Turn the dough out onto a floured surface and gently pat into a 1-inch-thick round.

Use a biscuit cutter to cut out biscuits and place them on the prepared baking sheet.

Bake for 12-15 minutes, or until golden brown on top.

Let cool slightly before serving.

Servings and timing

This recipe yields approximately 10 biscuits.Preparation time: 15 minutesBaking time: 12-15 minutesTotal time: 30 minutes

Variations

Swap cheddar for Swiss or pepper jack for a different flavor profile.

Add chopped scallions or cooked spinach for extra nutrients.

Use turkey or bacon instead of ham.

Top with a fried egg for a complete breakfast sandwich.

Make mini versions for a fun brunch platter.

storage/reheating

Store cooled biscuits in an airtight container in the fridge for up to 4 days.For longer storage, freeze for up to 2 months.Reheat in the microwave for 20-30 seconds or in a toaster oven for 5-7 minutes at 350°F for a crisp exterior.

Breakfast Protein Biscuits with Ham and Cheddar

FAQs

Can I make these biscuits ahead of time?

Yes, they are great for meal prep and can be stored in the fridge or freezer.

Can I use whole wheat flour?

Yes, you can substitute half or all of the flour with whole wheat, though the texture will be denser.

What’s the best way to cut in the butter?

Use a pastry cutter, fork, or your hands to ensure small, cold bits remain in the dough for flaky layers.

Do I have to use Greek yogurt?

Greek yogurt adds protein, but sour cream or regular yogurt can be used instead.

Can I make these without meat?

Yes, simply omit the ham or replace it with plant-based alternatives.

Are these good for kids?

Absolutely—they’re flavorful, filling, and easy to eat on the go.

Do I need a biscuit cutter?

Not necessarily; a drinking glass or knife will work in a pinch.

Can I double the recipe?

Yes, this recipe scales easily for larger batches.

Can I add hot sauce or spices?

Definitely—try paprika, cayenne, or hot sauce for a kick.

Why is my dough sticky?

A little stickiness is okay; use floured hands and surface to shape it without overworking.

Conclusion

Breakfast Protein Biscuits with Ham and Cheddar are the perfect balance of comfort and nutrition, ideal for busy mornings or cozy weekend brunches. With simple ingredients and easy prep, they offer a delicious way to fuel your day—no fork required.

Print
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Breakfast Protein Biscuits with Ham and Cheddar

Breakfast Protein Biscuits with Ham and Cheddar

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  • Author: Molly Yeh
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 10 biscuits 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

These hearty breakfast protein biscuits are packed with ham and cheddar, making them a perfect grab-and-go option for a protein-rich morning meal.


Ingredients

Units Scale
  • 2 cups almond flour
  • 1/2 cup unflavored protein powder
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 3 large eggs
  • 1/2 cup plain Greek yogurt
  • 1/4 cup unsalted butter, melted
  • 3/4 cup diced cooked ham
  • 3/4 cup shredded sharp cheddar cheese
  • 2 tbsp chopped chives (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together almond flour, protein powder, baking powder, baking soda, salt, and pepper.
  3. In a separate bowl, beat the eggs, then stir in Greek yogurt and melted butter.
  4. Add the wet ingredients to the dry ingredients and stir until just combined.
  5. Fold in the ham, cheddar cheese, and chives (if using).
  6. Using a scoop or spoon, portion out the dough onto the prepared baking sheet.
  7. Bake for 18–22 minutes or until the biscuits are golden brown and cooked through.
  8. Let cool for a few minutes before serving warm or storing.

Notes

  • Use pre-cooked ham to save time.
  • Store leftovers in the refrigerator for up to 4 days or freeze for longer storage.
  • Swap cheddar with another cheese like Swiss or pepper jack for a flavor variation.

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 210
  • Sugar: 1g
  • Sodium: 410mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 75mg

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