Breakfast Protein Biscuits with Ham and Cheddar

Why You’ll Love This Recipe

Breakfast Protein Biscuits with Ham and Cheddar are a savory, satisfying way to kickstart your morning with a hearty dose of protein. These fluffy, cheesy biscuits are packed with chopped ham and melted cheddar, making them perfect for grab-and-go breakfasts, meal prep, or a comforting weekend brunch.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

all-purpose or whole wheat flourbaking powderbaking sodaGreek yogurt or cottage cheeseeggsunsalted buttermilk or milkshredded cheddar cheesechopped cooked hamunsalted buttermeltspinch of saltscattered green onions (optional)

directions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

In a large mixing bowl, whisk together the flour, baking powder, baking soda, and salt.

Stir in the shredded cheddar, chopped ham, and optional green onions until evenly distributed.

In a separate bowl, mix together the Greek yogurt, egg, and buttermilk.

Combine the wet and dry ingredients, stirring until a dough forms. Do not overmix.

Turn the dough onto a lightly floured surface and gently pat into a 1-inch thick round.

Use a biscuit cutter or glass to cut out rounds and place them on the prepared baking sheet.

Brush the tops with melted butter.

Bake for 12-15 minutes, or until golden and cooked through.

Let cool slightly before serving.

Servings and timing

This recipe yields approximately 8 biscuits.Preparation time: 15 minutesBaking time: 12-15 minutesTotal time: 30 minutes

Variations

Swap ham for cooked bacon, turkey, or sausage crumbles.

Use mozzarella or pepper jack instead of cheddar for different flavors.

Add chopped spinach or grated zucchini for extra nutrients.

Make them spicy with a pinch of cayenne or diced jalapeños.

Form into mini biscuits for bite-sized snacks or appetizers.

storage/reheating

Store biscuits in an airtight container in the fridge for up to 4 days.Reheat in the microwave for 15-20 seconds or in a toaster oven until warm.To freeze, wrap each biscuit individually and store in a freezer-safe bag for up to 2 months.Reheat frozen biscuits in the oven at 350°F (175°C) for 10-12 minutes.

Breakfast Protein Biscuits with Ham and Cheddar

FAQs

Can I use cottage cheese instead of Greek yogurt?

Yes, just blend it for a smoother texture if desired.

Can I make these gluten-free?

Yes, use a 1:1 gluten-free baking flour blend.

Are these good for meal prep?

Absolutely—they reheat well and make quick breakfasts all week.

Do I need to cook the ham first?

Use fully cooked ham. If using fresh meat, cook it before adding.

Can I make them dairy-free?

Use dairy-free cheese and a plant-based yogurt, but texture may vary.

Can I use almond flour?

Not recommended for this recipe as it changes the structure too much.

How much protein is in each biscuit?

Exact protein content depends on ingredients, but typically 8–12g per biscuit.

Can I add eggs inside the biscuit?

For a sandwich, yes! Split the biscuit and stuff with scrambled or fried eggs.

Can I prep the dough ahead of time?

Yes, refrigerate the dough up to 12 hours before baking.

Are these biscuits fluffy or dense?

They’re fluffy and moist thanks to yogurt and cheese, with a hearty bite.

Conclusion

Breakfast Protein Biscuits with Ham and Cheddar deliver warm, savory comfort and serious nutrition in every bite. Whether you’re prepping for the week or indulging in a lazy weekend breakfast, these biscuits bring together protein, flavor, and convenience in one easy-to-make recipe.

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Breakfast Protein Biscuits with Ham and Cheddar

Breakfast Protein Biscuits with Ham and Cheddar

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  • Author: Chef Emma
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 68 biscuits 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Salt

Description

Breakfast Protein Biscuits with Ham and Cheddar are hearty, savory biscuits packed with protein from Greek yogurt, ham, and cheese—perfect for a grab-and-go morning meal or a protein-rich snack.


Ingredients

Units Scale
  • 1 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder (optional)
  • 1 cup plain Greek yogurt
  • 1/2 cup diced ham
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons unsalted butter, melted
  • 1 egg, for egg wash (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together flour, baking powder, baking soda, salt, and garlic powder.
  3. Add Greek yogurt and stir until just combined. The dough will be thick.
  4. Fold in diced ham and shredded cheddar cheese until evenly distributed.
  5. Turn the dough out onto a floured surface and gently knead 2–3 times until it comes together.
  6. Pat the dough into a 1-inch thick circle and cut into 6–8 biscuits using a biscuit cutter or glass.
  7. Place biscuits on the prepared baking sheet. Brush tops with melted butter or beaten egg for a golden finish.
  8. Bake for 15–18 minutes or until biscuits are golden brown and cooked through.
  9. Let cool slightly before serving. Store leftovers in an airtight container in the fridge.

Notes

  • Use whole wheat flour for added fiber.
  • Low-fat Greek yogurt works, but full-fat yields a more tender biscuit.
  • Substitute turkey or chicken for ham if desired.
  • Freeze baked biscuits and reheat in the toaster oven for quick breakfasts.

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 210
  • Sugar: 2g
  • Sodium: 360mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 35mg

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