Description
Creamy, protein-packed overnight oats layered with tangy Greek yogurt and sweet blueberries—perfect for a grab-and-go breakfast.
Ingredients
- 1 cup rolled oats
- ½ cup plain Greek yogurt
- ½ cup milk (dairy or non‑dairy)
- 2 Tbsp cream cheese, softened
- 1‑2 Tbsp honey or maple syrup (to taste)
- ½ tsp vanilla extract
- ½ cup fresh or frozen blueberries (plus extra for topping)
- 1 Tbsp chia seeds (optional, for thickness)
- Pinch of salt
Instructions
- In a bowl or mason jar, whisk together Greek yogurt, milk, softened cream cheese, honey/maple syrup, vanilla, and salt until smooth.
- Add rolled oats and chia seeds; stir until fully combined.
- Fold in the ½ cup blueberries gently.
- Seal the jar or cover the bowl and refrigerate overnight (at least 6 hours).
- In the morning, give it a good stir. If it’s too thick, add a splash of milk to reach desired consistency.
- Top with extra fresh blueberries before serving. Enjoy chilled, or warm slightly if preferred.
Notes
- Use flavored Greek yogurt (like vanilla or lemon) for extra taste.
- Swap cream cheese with mascarpone or omit for lower fat.
- Double the recipe and prepare in multiple jars for breakfast prep.
- Stir in a handful of granola or nuts just before eating for crunch.