Description
A hearty and flavorful BLT Chicken Salad that combines crispy bacon, juicy chicken, fresh lettuce, and tomatoes with a creamy dressing.
Ingredients
Units
Scale
- 2 cups cooked chicken breast, chopped
- 6 slices bacon, cooked and crumbled
- 2 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a small bowl, mix mayonnaise, lemon juice, Dijon mustard, salt, and pepper to create the dressing.
- In a large bowl, combine chopped chicken, crumbled bacon, romaine lettuce, cherry tomatoes, and red onion.
- Pour the dressing over the salad ingredients and toss until everything is evenly coated.
- Serve immediately or refrigerate for up to 2 hours before serving.
Notes
- Use rotisserie chicken for a quicker prep time.
- Optional: Add avocado or hard-boiled eggs for extra flavor and nutrition.
- Great as a standalone salad or served in wraps or sandwiches.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg