Description
A traditional Portuguese kale soup, also known as Caldo Verde, made with potatoes, kale, and chorizo for a flavorful and comforting meal.
Ingredients
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- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 6 medium potatoes, peeled and sliced
- 6 cups chicken or vegetable broth
- 8 ounces Portuguese chorizo or linguiça, thinly sliced
- 4 cups thinly sliced kale (preferably curly or collard kale)
- Salt and black pepper, to taste
- Water, as needed
Instructions
- In a large pot, heat olive oil over medium heat. Add onion and garlic, and sauté until soft and translucent, about 5 minutes.
- Add sliced potatoes and broth. Bring to a boil, then reduce heat and simmer until potatoes are very tender, about 20 minutes.
- Using a potato masher or immersion blender, mash or blend the potatoes to create a creamy base.
- Add the sliced chorizo and simmer for 10 minutes to infuse the soup with flavor.
- Stir in the kale and cook for another 5-10 minutes until tender but still vibrant green.
- Adjust seasoning with salt and pepper to taste. Add a bit of water if soup is too thick.
- Serve hot with crusty bread on the side, if desired.
Notes
- Use authentic Portuguese chorizo for the best flavor.
- You can prepare the soup base ahead and add kale just before serving to retain color and texture.
- Vegetarian version: Omit sausage and use vegetable broth.
Nutrition
- Serving Size: 1.5 cups
- Calories: 290
- Sugar: 2g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 25mg