Why You’ll Love This Recipe
Beef and Bean Burritos are a hearty, flavorful meal that wraps savory seasoned ground beef, creamy refried beans, and melty cheese in a soft tortilla. Easy to make, freezer-friendly, and perfect for quick dinners or meal prep, these burritos are a satisfying go-to any night of the week.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
ground beefrefried beansflour tortillasoniongarlic clovestaco seasoning (or chili powder, cumin, garlic powder, paprika, salt, pepper)shredded cheddar or Mexican blend cheesetomato paste or salsaolive oilsaltblack pepper
Optional toppings or additions:
sour creamguacamolesalsa or pico de gallochopped cilantrojalapeñoslime wedges
directions
In a skillet over medium heat, warm olive oil and sauté chopped onion and garlic until fragrant.
Add ground beef and cook until browned, breaking it apart. Drain excess grease.
Stir in taco seasoning and tomato paste or salsa, along with a splash of water. Simmer for 5 minutes.
Warm the refried beans in a separate pan or microwave.
Lay tortillas flat and spread a layer of beans down the center.
Top with seasoned beef, shredded cheese, and any optional fillings.
Fold in sides and roll tightly into burritos.
Optional: Toast burritos seam-side down in a skillet until golden and crisp.
Serve warm with your favorite toppings.
Servings and timing
This recipe yields 6 burritos.
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Variations
Add rice, corn, or black beans for extra bulk.
Use ground turkey or chicken instead of beef.
Make it spicy with hot sauce or diced jalapeños.
Top with enchilada sauce and bake for smothered burritos.
Make it vegetarian with only beans, rice, and cheese.
storage/reheating
Wrap cooled burritos individually and store in the fridge for up to 4 days.
Freeze for up to 2 months—wrap tightly in foil or plastic wrap.
Reheat in the microwave or oven until heated through.
FAQs
Can I make these ahead?
Yes, they’re great for meal prep and freeze well.
What kind of beans should I use?
Refried pinto or black beans work best for a creamy texture.
Do I need to toast the burritos?
It’s optional, but toasting adds great texture and helps seal the burrito.
Can I use canned beans?
Yes, use store-bought refried beans or mash your own from canned beans.
Are they gluten-free?
Use gluten-free tortillas and seasonings to make them GF-friendly.
What cheese is best?
Cheddar, Monterey Jack, or a Mexican blend melt well and add flavor.
Can I bake the burritos?
Yes, place in a baking dish, top with sauce and cheese, and bake at 375°F for 15–20 minutes.
Do I need to add rice?
Not required, but it makes the burritos more filling.
How do I keep burritos from falling apart?
Don’t overfill, warm the tortillas before rolling, and fold the ends tightly.
What’s a good side dish?
Spanish rice, chips and salsa, or a simple salad pair perfectly.
Conclusion
Beef and Bean Burritos are a quick, satisfying meal packed with flavor, texture, and customizable goodness. Whether you enjoy them fresh or from the freezer, they’re a family-friendly favorite that makes dinnertime easy, delicious, and filling every time.
PrintBeef and Bean Burritos
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6 burritos 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican
- Diet: Halal
Description
Beef and Bean Burritos are hearty and satisfying, filled with seasoned ground beef, refried beans, and melted cheese, all wrapped in a warm tortilla for a quick and delicious meal.
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil (optional)
- 1/2 cup onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon taco seasoning
- 1/4 cup water
- 1 can (15 oz) refried beans
- 1 cup shredded cheddar or Mexican blend cheese
- 6 large flour tortillas
- Optional toppings: sour cream, salsa, lettuce, tomatoes, guacamole
Instructions
- In a skillet over medium heat, heat olive oil if using. Add onion and cook for 2–3 minutes until softened. Add garlic and cook 1 minute more.
- Add ground beef and cook until browned, breaking it up as it cooks. Drain excess fat if needed.
- Stir in taco seasoning and water. Simmer for 2–3 minutes until thickened.
- Warm refried beans in a separate pot or microwave.
- Warm tortillas in a dry skillet or microwave to make them pliable.
- To assemble burritos, spread a layer of refried beans on each tortilla, add seasoned beef, sprinkle with cheese, and any desired toppings.
- Roll up burritos by folding in the sides and rolling tightly from the bottom up.
- Optional: Toast in a skillet or bake seam-side down at 375°F (190°C) for 8–10 minutes to crisp.
Notes
- Use canned black beans or whole pinto beans as an alternative to refried beans.
- Make ahead and freeze for an easy grab-and-go meal.
- Add rice or sautéed peppers for extra bulk and flavor.
Nutrition
- Serving Size: 1 burrito
- Calories: 430
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 65mg
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