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Banana Zucchini Muffins


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  • Author: israa
  • Total Time: 45 minutes
  • Yield: 12 muffins 1x

Description

Moist, fluffy muffins packed with ripe bananas and fresh shredded zucchini. A cozy, bakery-style treat that sneaks in extra veggies — perfect for breakfast, snacks, or lunchboxes.


Ingredients

Scale
  • 1 1/2 cups all-purpose flour
  • 1/2 cup granulated sugar
  • 1/4 cup brown sugar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp ground cinnamon
  • 2 medium ripe bananas, mashed (about 1 cup)
  • 1 cup shredded zucchini, excess moisture squeezed out
  • 1/3 cup unsalted butter or vegetable oil, melted
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/4 cup milk or buttermilk
  • 1/2 cup chopped walnuts or chocolate chips (optional)

Instructions

  1. Preheat oven to 350°F (175°C). Line a muffin pan with paper liners.
  2. In a large bowl, whisk together flour, granulated sugar, brown sugar, baking powder, baking soda, salt, and cinnamon.
  3. In another bowl, combine mashed bananas, shredded zucchini, melted butter or oil, eggs, vanilla extract, and milk until well mixed.
  4. Pour wet ingredients into dry ingredients and gently stir until just combined — do not overmix.
  5. Fold in chopped nuts or chocolate chips, if using.
  6. Divide batter evenly among muffin cups, filling each about 3/4 full.
  7. Bake for 18–22 minutes, or until a toothpick inserted in the center comes out clean.
  8. Cool muffins in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Notes

  • Add raisins for extra sweetness and texture.
  • Sprinkle coarse sugar on top before baking for a crunchy finish.
  • Swap walnuts for pecans or skip nuts entirely.
  • Use whole wheat flour for a heartier version.
  • Prep Time: 15 minutes
  • Cook Time: 18–22 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 220
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 40mg