Why You’ll Love This Recipe
Baked Orange Glazed Salmon is a flavorful and healthy dish that combines the rich, tender texture of salmon with a sweet and tangy orange glaze. This easy-to-make entrée is perfect for weeknight dinners or special occasions, delivering a burst of citrusy brightness that complements the savory fish beautifully.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
salmon filletsfresh orange juiceorange zestorange marmaladesoy saucesesame oilgarlic (minced)ginger (grated)olive oilsalt and peppergreen onions or sesame seeds (for garnish)
directions
Preheat your oven to 400°F (200°C) and line a baking dish with foil or parchment paper.
Place the salmon fillets in the baking dish, skin-side down.
In a small saucepan over medium heat, combine orange juice, orange zest, orange marmalade, soy sauce, sesame oil, garlic, and ginger. Stir and simmer for 5-7 minutes until slightly thickened.
Brush half of the orange glaze over the salmon fillets, reserving the rest for later.
Bake the salmon for 12-15 minutes, depending on thickness, until it flakes easily with a fork.
Remove from the oven and brush the remaining glaze over the salmon.
Garnish with chopped green onions or sesame seeds before serving.
Servings and timing
This recipe serves 4.Preparation time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes
Variations
Add a touch of red pepper flakes for a spicy kick.
Use honey or maple syrup instead of marmalade for a different sweetness.
Top with fresh orange slices before baking for added moisture and visual appeal.
Serve over rice or quinoa for a complete meal.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat gently in the oven at 300°F (150°C) for 10 minutes or in the microwave for 1-2 minutes, covering to retain moisture.
FAQs
Can I use frozen salmon?
Yes, just make sure to thaw it completely and pat it dry before baking.
Is the glaze very sweet?
It’s balanced between sweet and tangy, but you can adjust the marmalade amount to suit your taste.
Can I grill this instead of baking?
Absolutely—grill the salmon and brush with glaze during the last few minutes of cooking.
What kind of orange juice is best?
Freshly squeezed orange juice is best for flavor, but store-bought works in a pinch.
Do I have to use marmalade?
No, you can substitute with orange juice concentrate or a mix of honey and orange zest.
Can I make this dish ahead of time?
You can prep the glaze and marinate the salmon up to a day in advance for extra flavor.
Can I use other types of fish?
Yes, trout or cod also work well with the orange glaze.
Is this recipe gluten-free?
Use tamari or a gluten-free soy sauce to make it gluten-free.
Conclusion
Baked Orange Glazed Salmon is a quick and elegant dish that brings together vibrant citrus flavor and tender fish in a deliciously satisfying way. Whether you’re cooking for a busy weeknight or hosting a dinner, this recipe delivers bold taste with minimal effort. Give it a try and enjoy a refreshing twist on classic baked salmon.
PrintBaked Orange Glazed Salmon
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Description
A flavorful and healthy salmon dish baked to perfection and topped with a sweet and tangy orange glaze.
Ingredients
- 4 salmon fillets (about 6 oz each)
- 1/2 cup fresh orange juice
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 teaspoon orange zest
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- Salt and pepper to taste
- 1 tablespoon cornstarch (optional, for thickening glaze)
- 1 tablespoon water (optional, for thickening glaze)
- Sliced green onions and orange slices for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it.
- In a small saucepan over medium heat, combine orange juice, soy sauce, honey, olive oil, orange zest, garlic, and ginger.
- Bring to a simmer and cook for 5–7 minutes until slightly reduced. If desired, mix cornstarch and water in a small bowl, then stir into the glaze and cook until thickened. Remove from heat.
- Season salmon fillets with salt and pepper, then place them in the prepared baking dish.
- Brush or spoon a generous amount of the orange glaze over each fillet.
- Bake for 12–15 minutes or until the salmon is cooked through and flakes easily with a fork.
- Remove from oven, garnish with green onions and orange slices if desired, and serve with remaining glaze drizzled on top.
Notes
- Use fresh orange juice for best flavor.
- Marinate the salmon in the glaze for 30 minutes before baking for deeper flavor.
- This dish pairs well with steamed vegetables or rice.
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 11g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg
Your email address will not be published. Required fields are marked *