Description
This Baked Huli Huli Chicken is a sweet and smoky Hawaiian-inspired dish featuring juicy chicken marinated in a pineapple-soy glaze and baked to perfection.
Ingredients
Units
Scale
- 2 lbs chicken thighs (bone-in, skin-on)
- 1/2 cup pineapple juice
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 2 tbsp ketchup
- 2 tbsp rice vinegar
- 1 tbsp fresh ginger, grated
- 2 cloves garlic, minced
- 1 tbsp sesame oil
- 1 tsp smoked paprika
- 1 tbsp cornstarch (optional, for thickening)
- 2 tbsp water (for slurry, if using cornstarch)
- Chopped green onions (for garnish)
- Sesame seeds (for garnish)
Instructions
- In a bowl, whisk together pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, ginger, garlic, sesame oil, and smoked paprika.
- Place the chicken thighs in a zip-top bag or bowl and pour the marinade over them. Marinate in the refrigerator for at least 2 hours, preferably overnight.
- Preheat oven to 375°F (190°C).
- Remove chicken from marinade and place in a baking dish. Reserve the marinade.
- Bake the chicken for 35-40 minutes, or until the internal temperature reaches 165°F (74°C), basting with reserved marinade every 10-15 minutes.
- While chicken bakes, heat the reserved marinade in a saucepan. If desired, mix cornstarch with water to make a slurry and stir into the marinade. Simmer until thickened.
- Once chicken is cooked, remove from oven and brush with thickened sauce.
- Garnish with chopped green onions and sesame seeds before serving.
Notes
- Marinating overnight enhances the flavor.
- You can grill the chicken instead of baking for a more authentic smoky taste.
- Use boneless thighs if preferred for quicker cooking.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 310
- Sugar: 9g
- Sodium: 710mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 95mg