Why You’ll Love This Recipe

Baked Chicken Parmesan is a healthier twist on the classic Italian-American dish, offering the same crispy, cheesy, and saucy experience without deep frying. Perfectly breaded chicken breasts are baked to golden perfection, topped with marinara sauce and melted mozzarella and Parmesan cheese. It’s a satisfying comfort meal that’s easy to make and sure to please the whole family.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless skinless chicken breastssalt and black pepperall-purpose flourlarge eggspanko breadcrumbsItalian seasoninggarlic powdergrated Parmesan cheeseshredded mozzarella cheesemarinara saucespray oil or olive oil for bakingfresh basil or parsley for garnish (optional)

directions

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or foil. Lightly grease it with oil spray.

Pound the chicken breasts to an even thickness, about ½ inch. Season both sides with salt and pepper.

Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of panko breadcrumbs, Italian seasoning, garlic powder, and grated Parmesan cheese.

Dredge each chicken breast in flour, then dip into the egg, and finally coat thoroughly with the breadcrumb mixture.

Place the breaded chicken on the prepared baking sheet. Lightly spray the tops with oil.

Bake for 20-25 minutes or until the chicken is golden brown and cooked through (internal temp should be 165°F/74°C).

Remove the chicken from the oven and spoon marinara sauce over each piece. Top with shredded mozzarella and a little more Parmesan.

Return to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

Garnish with fresh basil or parsley before serving if desired.

Servings and timing

This recipe yields 4 servings.
Preparation time: 15 minutes
Baking time: 25-30 minutes
Total time: 40-45 minutes

Variations

Use provolone cheese instead of mozzarella for a sharper flavor.
Swap panko for crushed cornflakes for an extra crispy crust.
Add red pepper flakes to the marinara for a spicy kick.
Serve over spaghetti, zoodles, or on a sandwich roll for a Chicken Parm sandwich.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, place in a 350°F oven for 10-15 minutes or until heated through.
Avoid microwaving to preserve the crispiness.
You can also freeze cooked, un-sauced chicken breasts for up to 2 months.

FAQs

Can I use chicken thighs instead of breasts?
Yes, boneless skinless thighs work well and stay extra juicy.

Can I prepare this in advance?
Yes, you can bread the chicken and refrigerate it a few hours before baking.

Can I use store-bought marinara?
Absolutely, just choose a good-quality one or use homemade if preferred.

Is this gluten-free?
No, but you can use gluten-free flour and breadcrumbs for a GF version.

Can I air-fry instead of baking?
Yes, air-fry at 400°F for 15-18 minutes, flipping halfway through.

How do I know when the chicken is done?
Use a meat thermometer to check for 165°F internal temperature.

Can I make it dairy-free?
Use dairy-free cheese alternatives and skip the Parmesan.

What side dishes go well with this?
Serve with pasta, garlic bread, roasted vegetables, or a fresh green salad.

How do I keep the breading from falling off?
Pat the chicken dry, press the coating on firmly, and avoid overcrowding on the pan.

Can I double the recipe?
Yes, just use a second baking sheet to avoid overcrowding.

Conclusion

Baked Chicken Parmesan is a delicious and lighter take on a beloved classic, offering crispy-coated chicken with gooey cheese and flavorful marinara—all without frying. It’s ideal for weeknight dinners or special gatherings, satisfying and easy to customize to your taste. Try it once, and it just might become a regular on your dinner table.