Avocado Corn Salad

Why You’ll Love This Recipe

Avocado Corn Salad is a fresh, vibrant dish packed with creamy avocado, sweet corn, juicy tomatoes, and a zesty lime dressing. It’s quick to make, full of texture and color, and perfect as a side dish, taco topping, or light lunch. Ideal for summer gatherings or healthy meal prep.

ingredients

Avocado Corn Salad 10 Why You’ll Love This Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

ripe avocados (diced)fresh or frozen corn (cooked and cooled)cherry tomatoes (halved)red onion (finely chopped)fresh cilantro (chopped)lime juiceolive oilsalt and black pepperoptional: jalapeño (seeded and minced), cumin, or feta cheese

directions

Cook fresh or frozen corn until tender, then cool to room temperature.

In a large bowl, combine corn, diced avocado, tomatoes, red onion, and cilantro.

In a small bowl, whisk together lime juice, olive oil, salt, and pepper.

Pour the dressing over the salad and toss gently to coat.

Taste and adjust seasoning as needed. Serve immediately for best texture.

Optional: sprinkle with crumbled feta or add jalapeño for extra flavor.

Servings and timing

This recipe serves 4–6.Preparation time: 10–15 minutesTotal time: 15 minutes

Variations

Avocado Corn Salad
Avocado Corn Salad 11 Why You’ll Love This Recipe

Use grilled corn for a smoky flavor.

Add black beans for extra protein and fiber.

Substitute lemon juice for lime, or add a splash of red wine vinegar.

Top with cooked shrimp or chicken to make it a full meal.

Include diced cucumber or bell peppers for extra crunch.

storage/reheating

Best enjoyed fresh, but can be stored in an airtight container in the fridge for up to 1 day.To help prevent browning, store with plastic wrap pressed directly against the avocado surface.Do not freeze, as avocado and tomatoes will become mushy.

FAQs

Can I use canned corn?

Yes, just drain and rinse before using.

How do I keep avocado from browning?

Use plenty of lime juice and serve immediately after mixing.

Can I make this ahead of time?

Prep ingredients ahead, but combine just before serving for best freshness.

Is this salad vegan?

Yes, as long as you don’t add cheese.

Can I make it spicier?

Yes, add diced jalapeño, chili flakes, or hot sauce.

What tomatoes work best?

Cherry or grape tomatoes hold their shape and add great color.

Can I use dried cilantro?

Fresh is best, but dried can be used in small amounts.

Can I skip the onion?

Yes, or substitute with green onion or shallots for a milder flavor.

How ripe should the avocado be?

Ripe but firm enough to hold its shape when diced.

What goes well with this salad?

Grilled meats, tacos, burgers, or tortilla chips.

Conclusion

Avocado Corn Salad is a light, flavorful dish that’s as easy to make as it is to love. With fresh ingredients and a zesty dressing, it’s perfect for warm weather meals and versatile enough to pair with almost anything. Make it once, and it’ll quickly become a go-to favorite.

Print
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Avocado Corn Salad

Avocado Corn Salad

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  • Author: chefisraa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican
  • Diet: Vegan

Description

Avocado Corn Salad is a refreshing and vibrant dish featuring sweet corn, creamy avocado, juicy tomatoes, and zesty lime dressing. Perfect as a side dish or light lunch for summer gatherings.


Ingredients

Units Scale
  • 2 cups cooked corn kernels (fresh, frozen, or canned)
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine the corn, diced avocados, cherry tomatoes, red onion, and cilantro.
  2. In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Serve immediately or chill for up to 1 hour before serving.

Notes

  • Use grilled or roasted corn for added flavor.
  • Add black beans or feta cheese for extra protein and variety.
  • Gently toss to avoid mashing the avocados.

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

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