Arugula Salad with Apples & Manchego in Cider Vinaigrette
Why You’ll Love This Recipe
Arugula Salad with Apples & Manchego in Cider Vinaigrette is a refreshing and elegant salad that blends peppery greens, crisp apples, and nutty Manchego cheese, all brought together with a tangy-sweet apple cider vinaigrette. This salad is perfect for a light lunch, a festive side dish, or as a starter for any meal.
ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
arugulaapples (such as Honeycrisp or Fuji)Manchego cheeseapple cider vinegarDijon mustardhoneyolive oilsaltblack pepper
directions
Wash and dry the arugula thoroughly and place it in a large salad bowl.
Thinly slice the apples and add them to the bowl with the arugula.
Shave or thinly slice the Manchego cheese and scatter over the salad.
In a small bowl or jar, whisk together apple cider vinegar, Dijon mustard, honey, salt, and black pepper.
Slowly drizzle in olive oil while whisking until the dressing emulsifies.
Pour the cider vinaigrette over the salad just before serving and toss gently to combine.
Serve immediately to enjoy the crisp textures and bright flavors.
Servings and timing
This recipe serves 4 as a side or 2 as a main.Preparation time: 10 minutesTotal time: 10 minutes
Variations
Add toasted walnuts or pecans for a crunchy texture.
Include dried cranberries or pomegranate seeds for extra sweetness.
Swap Manchego with Parmesan or goat cheese if preferred.
Use baby spinach or mixed greens instead of arugula for a milder base.
Top with grilled chicken or prosciutto to turn it into a heartier meal.
storage/reheating
This salad is best enjoyed fresh, as the arugula and apples lose texture over time. If storing, keep the dressing separate and combine just before serving. Refrigerate undressed salad for up to 1 day.

FAQs
What type of apple works best?
Crisp and slightly sweet apples like Honeycrisp, Fuji, or Gala work wonderfully in this salad.
Can I make the vinaigrette in advance?
Yes, you can prepare the cider vinaigrette up to 5 days ahead and store it in the fridge.
Is this salad suitable for vegetarians?
Yes, it’s fully vegetarian as long as the Manchego cheese used is made without animal rennet.
Can I use a different vinegar?
Yes, white wine vinegar or champagne vinegar can substitute for a milder flavor.
Do I need to peel the apples?
No, peeling is not necessary—just wash and slice thinly.
Conclusion
Arugula Salad with Apples & Manchego in Cider Vinaigrette is a crisp, vibrant dish that balances savory, sweet, and tangy notes in every bite. It’s quick to prepare and effortlessly elevates any meal. Whether you’re serving it at a holiday gathering or enjoying it on a weeknight, this salad is a go-to for freshness and flavor.
Print
Arugula Salad with Apples & Manchego in Cider Vinaigrette
- Total Time: 10 minutes
- Yield: 4 servings as a side or 2 as a main 1x
Description
A crisp and vibrant salad combining peppery arugula, sweet apples, and nutty Manchego cheese with a tangy cider vinaigrette.
Ingredients
- 5 oz arugula
- 2 apples (such as Honeycrisp or Fuji), thinly sliced
- 3 oz Manchego cheese, shaved or thinly sliced
- 2 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 tsp honey
- 1/4 cup olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Wash and dry the arugula thoroughly and place it in a large salad bowl.
- Thinly slice the apples and add them to the bowl with the arugula.
- Shave or thinly slice the Manchego cheese and scatter over the salad.
- In a small bowl or jar, whisk together apple cider vinegar, Dijon mustard, honey, salt, and black pepper.
- Slowly drizzle in olive oil while whisking until the dressing emulsifies.
- Pour the cider vinaigrette over the salad just before serving and toss gently to combine.
- Serve immediately to enjoy the crisp textures and bright flavors.
Notes
- Add toasted walnuts or pecans for crunch.
- Include dried cranberries or pomegranate seeds for extra sweetness.
- Swap Manchego with Parmesan or goat cheese.
- Use baby spinach or mixed greens instead of arugula.
- Top with grilled chicken or prosciutto for a heartier meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 210
- Sugar: 7g
- Sodium: 170mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg