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and Walnuts Recipe

and Walnuts Recipe


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4.7 from 29 reviews

  • Author: admin
  • Total Time: 12 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Elevate your breakfast with this delicious Avocado Toast topped with feta cheese, cherry tomatoes, cranberries, and walnuts. A perfect combination of flavors and textures in every bite!


Ingredients

Scale

For the Avocado Toast:

  • 2 slices whole grain or sourdough bread
  • 1 ripe avocado
  • 1/4 cup crumbled feta cheese
  • 1/2 cup cherry tomatoes (halved)
  • 2 tablespoons dried cranberries
  • 2 tablespoons chopped walnuts
  • 1 teaspoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Optional for Garnish:

  • Red pepper flakes
  • Balsamic glaze

Instructions

  1. Toast the Bread: Toast the bread slices to your desired level of crispiness.
  2. Prepare the Avocado: Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash with a fork and season with salt and pepper.
  3. Assemble the Toast: Spread the mashed avocado on the toasted bread. Top with cherry tomatoes, feta cheese, cranberries, and walnuts.
  4. Finish and Serve: Drizzle with olive oil and garnish with red pepper flakes or balsamic glaze. Serve immediately.

Notes

  • For extra protein, add a poached or fried egg on top.
  • Swap walnuts for pecans or use goat cheese instead of feta for a different flavor.
  • Prep Time: 10 minutes
  • Cook Time: 2 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 toast
  • Calories: 320
  • Sugar: 5 g
  • Sodium: 360 mg
  • Fat: 23 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 6 g
  • Protein: 7 g
  • Cholesterol: 15 mg