Description
Crispy and flavorful air-fried vegetable spring rolls perfect as an appetizer or light snack.
Ingredients
Units
Scale
- 12 spring roll wrappers
- 2 cups shredded cabbage
- 1 cup grated carrots
- 1 cup thinly sliced bell pepper (any color)
- 1/2 cup thinly sliced green onions
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1/2 tsp ground ginger
- Cooking spray or oil mist
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a large bowl, combine cabbage, carrots, bell pepper, green onions, garlic, soy sauce, sesame oil, and ginger.
- Lay one spring roll wrapper on a flat surface and place about 2 tbsp of filling near the bottom.
- Fold bottom edge over filling, then fold in sides and roll up tightly; seal edge with a dab of water. Repeat with remaining wrappers.
- Lightly spray each spring roll with cooking spray for extra crispiness.
- Place spring rolls in a single layer in the air fryer basket, making sure they don’t touch.
- Air fry for 8–10 minutes, turning halfway, until golden and crisp.
- Remove and let cool for a minute before serving. Serve with sweet chili or soy dipping sauce.
Notes
- You can substitute wrappers with rice paper or wonton wrappers cut into quarters.
- Feel free to add mushrooms, bean sprouts, or tofu for variety.
- Do not overcrowd the air fryer; cook in batches if necessary.
- Adjust seasoning to taste—add chili flakes for heat.
Nutrition
- Serving Size: 2 spring rolls
- Calories: 150 kcal
- Sugar: 3 g
- Sodium: 400 mg
- Fat: 5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg