Air Fryer Vegetable Spring Rolls

Why You’ll Love This Recipe

Air Fryer Vegetable Spring Rolls are a crispy, flavorful, and healthier alternative to deep-fried versions. Packed with fresh vegetables and cooked to golden perfection in the air fryer, these rolls are perfect as an appetizer, snack, or light meal. They’re easy to make, customizable, and pair wonderfully with your favorite dipping sauces.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

spring roll wrappersshredded cabbagegrated carrotbean sproutschopped green onionminced garlicsoy saucesesame oilground gingerolive oilsalt and pepperolive oil spray (for air frying)

directions

In a large skillet, heat a little olive oil over medium heat and sauté garlic, ginger, and green onions for about 1 minute.

Add shredded cabbage, carrots, and bean sprouts. Stir-fry for 3-5 minutes until just tender.

Season with soy sauce, sesame oil, salt, and pepper. Remove from heat and let cool slightly.

Lay out a spring roll wrapper with a corner pointing toward you. Place a small amount of the filling near the corner.

Fold the corner over the filling, then fold in the sides and roll up tightly, sealing the edge with a bit of water.

Lightly spray the rolls with olive oil spray.

Place rolls in a single layer in the air fryer basket. Do not overcrowd.

Air fry at 375°F (190°C) for 8-10 minutes, flipping halfway through, until golden and crispy.

Servings and timing

This recipe makes approximately 12 spring rolls.Preparation time: 20 minutesCooking time: 10 minutesTotal time: 30 minutes

Variations

Add tofu, mushrooms, or glass noodles to the filling for extra protein or texture.

Include chopped bell peppers or zucchini for a colorful twist.

Use rice paper wrappers for a gluten-free option.

Brush with a light hoisin or teriyaki glaze before air frying for added flavor.

storage/reheating

Store leftover spring rolls in an airtight container in the fridge for up to 3 days.To reheat, air fry at 350°F for 3-5 minutes or until heated through.For longer storage, freeze uncooked rolls and air fry straight from frozen, adding 2-3 minutes to the cooking time.

Air Fryer Vegetable Spring Rolls

FAQs

Can I use frozen vegetables?

Yes, just make sure to thaw and drain excess moisture before cooking.

Do I need to pre-cook the filling?

Yes, pre-cooking the filling helps ensure it’s flavorful and prevents soggy rolls.

Can I bake them instead of air frying?

Yes, bake at 400°F for 15-20 minutes, flipping halfway through.

Can I make these ahead of time?

Yes, you can roll them up and refrigerate for a few hours before air frying.

What dipping sauce goes well?

Soy sauce, sweet chili sauce, hoisin, or peanut sauce all pair wonderfully.

Can I use egg roll wrappers?

Yes, but they may require slightly longer cooking time and may be thicker.

Why are my rolls not crispy?

Make sure they’re not overcrowded in the air fryer and spray lightly with oil.

Can I use a different oil?

Yes, avocado oil or coconut oil spray works well too.

Are these vegan?

Yes, if all ingredients used are plant-based.

Can I freeze cooked rolls?

Yes, reheat in the air fryer or oven until crisp and hot throughout.

Conclusion

Air Fryer Vegetable Spring Rolls offer a quick, crispy, and satisfying way to enjoy a beloved appetizer without the mess of deep frying. They’re versatile, easy to make, and perfect for any occasion. Try them once, and they’re sure to become a staple in your air fryer recipe collection.

Print
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Air Fryer Vegetable Spring Rolls

Air Fryer Vegetable Spring Rolls

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  • Author: Molly Yeh
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 12 spring rolls 1x
  • Category: Appetizer / Snack
  • Method: Air Fry
  • Cuisine: Asian Fusion
  • Diet: Vegetarian

Description

Crispy and flavorful air-fried vegetable spring rolls perfect as an appetizer or light snack.


Ingredients

Units Scale
  • 12 spring roll wrappers
  • 2 cups shredded cabbage
  • 1 cup grated carrots
  • 1 cup thinly sliced bell pepper (any color)
  • 1/2 cup thinly sliced green onions
  • 2 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/2 tsp ground ginger
  • Cooking spray or oil mist

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. In a large bowl, combine cabbage, carrots, bell pepper, green onions, garlic, soy sauce, sesame oil, and ginger.
  3. Lay one spring roll wrapper on a flat surface and place about 2 tbsp of filling near the bottom.
  4. Fold bottom edge over filling, then fold in sides and roll up tightly; seal edge with a dab of water. Repeat with remaining wrappers.
  5. Lightly spray each spring roll with cooking spray for extra crispiness.
  6. Place spring rolls in a single layer in the air fryer basket, making sure they don’t touch.
  7. Air fry for 8–10 minutes, turning halfway, until golden and crisp.
  8. Remove and let cool for a minute before serving. Serve with sweet chili or soy dipping sauce.

Notes

  • You can substitute wrappers with rice paper or wonton wrappers cut into quarters.
  • Feel free to add mushrooms, bean sprouts, or tofu for variety.
  • Do not overcrowd the air fryer; cook in batches if necessary.
  • Adjust seasoning to taste—add chili flakes for heat.

Nutrition

  • Serving Size: 2 spring rolls
  • Calories: 150 kcal
  • Sugar: 3 g
  • Sodium: 400 mg
  • Fat: 5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 0 mg

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