Why You’ll Love This Recipe
Air Fryer Spinach Dip is a creamy, cheesy, and satisfying appetizer that comes together quickly with minimal cleanup. Perfect for parties, game days, or a cozy snack, this dip features a blend of warm spinach, melted cheeses, and savory seasonings—all cooked to bubbly perfection in the air fryer. It’s easy, delicious, and a guaranteed crowd-pleaser.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
frozen chopped spinach (thawed and drained)cream cheesemayonnaise sour creamshredded mozzarella cheesegrated Parmesan cheesegarlic powderonion powdersaltblack pepperoptional: chopped artichoke hearts or red pepper flakes for added flavor
directions
Preheat your air fryer to 350°F (175°C).
In a large bowl, combine the cream cheese, mayonnaise, and sour cream until smooth.
Add the drained spinach, mozzarella, Parmesan, garlic powder, onion powder, salt, and pepper. Mix until well combined.
Transfer the mixture to a small oven-safe dish or ramekin that fits in your air fryer basket.
Air fry for 10-12 minutes, or until the dip is hot and bubbly with a lightly golden top.
Carefully remove from the air fryer and let it cool slightly before serving.
Serve warm with tortilla chips, crackers, bread slices, or fresh veggies.
Servings and timing
This recipe yields approximately 6 servings.Preparation time: 10 minutesAir frying time: 10-12 minutesCooling time: 5 minutesTotal time: 25-30 minutes
Variations
Stir in chopped cooked bacon or crumbled sausage for a meaty version.
Add chopped jalapeños or hot sauce for a spicy kick.
Swap in Greek yogurt for sour cream for a lighter option.
Use dairy-free cheeses for a vegan-friendly version.
Include artichoke hearts for a classic spinach-artichoke combo.
storage/reheating
Store leftover spinach dip in an airtight container in the refrigerator for up to 4 days.To reheat, place in the air fryer at 300°F (150°C) for 5-7 minutes or microwave in 30-second intervals until warm.For longer storage, freeze for up to 1 month and thaw in the fridge before reheating.

FAQs
Can I use fresh spinach instead of frozen?
Yes, sauté fresh spinach until wilted, drain excess moisture, and use in place of frozen spinach.
What kind of cheese works best?
Mozzarella and Parmesan give a great mix of creaminess and flavor, but you can also use cheddar, Monterey Jack, or Gruyère.
Can I make this ahead of time?
Absolutely—prepare the dip, store it in the fridge, and air fry just before serving.
Do I need a special dish for the air fryer?
Use any oven-safe dish that fits your air fryer basket—ceramic, glass, or metal all work well.
Can I double the recipe?
Yes, just make sure the dish still fits in your air fryer or cook in batches.
How do I prevent the top from browning too much?
Cover loosely with foil for the last few minutes if needed.
Conclusion
Air Fryer Spinach Dip is the ultimate easy appetizer—rich, cheesy, and packed with flavor. With just a few simple ingredients and your air fryer, you can whip up a delicious dip in minutes. Whether you’re hosting a party or just treating yourself, this dip is always a hit.
PrintAir Fryer Spinach Dip
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 6 servings 1x
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Description
A creamy, cheesy spinach dip made healthier in the air fryer. Perfect for parties, game days, or as a quick appetizer.
Ingredients
- 1 (10 oz) package frozen chopped spinach, thawed and drained
- 1 cup cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup chopped green onions
- 2 cloves garlic, minced
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your air fryer to 350°F (175°C).
- In a large bowl, combine the cream cheese, sour cream, and mayonnaise until smooth.
- Stir in the Parmesan, mozzarella, green onions, garlic, salt, and pepper.
- Fold in the thawed and well-drained spinach until evenly mixed.
- Transfer the mixture to a small oven-safe dish or ramekin that fits in your air fryer basket.
- Air fry for 10–12 minutes or until the top is golden and bubbly.
- Carefully remove from air fryer and let it cool slightly before serving.
Notes
- Make sure to squeeze out all excess moisture from the spinach to avoid a watery dip.
- Can be served with chips, bread, or fresh veggies.
- Add chopped artichokes for extra texture and flavor.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 180
- Sugar: 1g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 35mg
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