Why You’ll Love This Recipe
Air Fryer Salmon Bites are quick, flavorful, and packed with protein. These bite-sized pieces of salmon are seasoned to perfection and crisped up in the air fryer, making them a healthy and satisfying option for lunch, dinner, or snacking. They’re ideal for busy weeknights and pair well with a variety of dips, bowls, or salads.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
salmon fillets (skinless, cut into bite-sized cubes)olive oilgarlic powderpaprikaonion powdersaltblack pepperlemon juicefresh parsley (optional, for garnish)
directions
Preheat your air fryer to 400°F (200°C) for about 3 minutes.
In a bowl, toss the salmon cubes with olive oil, garlic powder, paprika, onion powder, salt, black pepper, and a splash of lemon juice.
Arrange the salmon pieces in a single layer in the air fryer basket, making sure they’re not overcrowded.
Air fry for 7-9 minutes, shaking the basket halfway through for even cooking, until salmon is golden on the edges and cooked through.
Remove and garnish with freshly chopped parsley if desired.
Servings and timing
This recipe yields approximately 2-3 servings.Preparation time: 10 minutesCooking time: 7-9 minutesTotal time: 17-20 minutes
Variations
Add cayenne pepper or chili flakes for a spicy kick.
Use a teriyaki marinade instead of dry seasonings for an Asian-inspired twist.
Toss with buffalo sauce after cooking for bold flavor.
Serve over rice, salad, or in tacos for a complete meal.
storage/reheating
Store leftover salmon bites in an airtight container in the refrigerator for up to 3 days.Reheat in the air fryer at 350°F (175°C) for 3-4 minutes to retain crispness or microwave for 30 seconds to 1 minute.
FAQs
Can I use frozen salmon?
Yes, just thaw it fully and pat dry before seasoning and cooking.
Do I need to remove the skin?
Yes, skinless salmon works best for even texture and bite-sized portions.
What type of salmon is best?
Atlantic or wild-caught salmon both work well; choose what’s fresh and available.
Can I prep these ahead?
Yes, you can season the salmon bites ahead and refrigerate for up to 24 hours before cooking.
What dipping sauces go well with these?
Garlic aioli, spicy mayo, tzatziki, or honey mustard are great choices.
Are these keto-friendly?
Yes, these salmon bites are low-carb and fit into a keto lifestyle.
Can I cook them in the oven?
Yes, bake at 400°F (200°C) for 10-12 minutes on a parchment-lined sheet.
How do I know they’re done?
The salmon should flake easily with a fork and reach an internal temperature of 145°F (63°C).
Are they good for meal prep?
Absolutely, they reheat well and are great in meal prep bowls.
Can I add veggies to the air fryer?
Yes, quick-cooking veggies like zucchini or bell peppers pair well and cook in similar time.
Conclusion
Air Fryer Salmon Bites are a deliciously simple way to enjoy tender, crispy salmon with minimal effort. Perfectly seasoned and cooked in minutes, they’re a go-to for fast meals, healthy snacking, or creative meal bowls. Try them once, and you’ll see why they’re a favorite for air fryer lovers everywhere.
PrintAir Fryer Salmon Bites
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 2–3 servings 1x
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Description
Crispy on the outside and tender on the inside, these Air Fryer Salmon Bites are a quick, healthy, and flavorful option for lunch, dinner, or a protein-packed snack.
Ingredients
- 1 lb salmon fillet, skin removed and cut into 1-inch cubes
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp lemon juice
- 1 tsp soy sauce or tamari (optional for flavor)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, black pepper, lemon juice, and soy sauce.
- Add the salmon cubes to the bowl and toss gently to coat evenly.
- Place the salmon bites in the air fryer basket in a single layer without overcrowding.
- Cook for 7-9 minutes, shaking the basket halfway through, until the salmon is cooked through and crispy on the edges.
- Remove from the air fryer and serve immediately with your favorite dipping sauce or side dish.
Notes
- Do not overcook the salmon to avoid dryness.
- You can marinate the salmon for 15-30 minutes for enhanced flavor.
- Serve with rice, salad, or in a wrap for a complete meal.
Nutrition
- Serving Size: 1/3 of recipe
- Calories: 280
- Sugar: 0g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 65mg
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