Description
A quick, healthy, and delicious way to prepare mahi mahi using an air fryer. This recipe yields tender, flavorful fish with minimal effort and oil.
Ingredients
Scale
- 2 mahi mahi fillets (about 6 oz each)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried oregano
- 1/2 teaspoon onion powder
- 1 lemon, sliced
Instructions
- Preheat your air fryer to 400°F (200°C).
- Pat the mahi mahi fillets dry with paper towels.
- Brush both sides of the fillets with olive oil.
- In a small bowl, mix garlic powder, paprika, salt, black pepper, oregano, and onion powder.
- Sprinkle the seasoning mix evenly over both sides of the fillets.
- Place the fillets in the air fryer basket in a single layer.
- Air fry for 10-12 minutes, flipping halfway through, until the fish is golden and flakes easily with a fork.
- Serve immediately with lemon slices on the side.
Notes
- Do not overcrowd the air fryer basket; cook in batches if necessary.
- Cooking time may vary slightly depending on the thickness of the fillets.
- Add a sprinkle of fresh herbs like parsley or dill for extra flavor.
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 0g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg