Air Fryer Chicken Katsu

Why You’ll Love This Recipe

Air Fryer Chicken Katsu is a healthier twist on the beloved Japanese dish, traditionally deep-fried to achieve its signature crispy coating. This version uses the air fryer to replicate that golden crunch while keeping the meat juicy and tender. Served with a drizzle of tonkatsu sauce and a side of rice or cabbage salad, it’s perfect for a quick, satisfying weeknight meal.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless skinless chicken breastssalt and pepperall-purpose flourlarge eggspanko breadcrumbsnonstick cooking spraysesame seeds (optional)tonkatsu sauce (store-bought or homemade)

directions

Pound the chicken breasts to an even thickness for uniform cooking, then season both sides with salt and pepper.

Set up a dredging station with three shallow bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs.

Coat each piece of chicken in flour, then dip in the egg, and finally coat thoroughly with panko breadcrumbs.

Preheat the air fryer to 400°F (200°C) for about 3 minutes.

Lightly spray both sides of the breaded chicken with nonstick cooking spray and place in the air fryer basket.

Cook for 10-12 minutes, flipping halfway through, until golden brown and the internal temperature reaches 165°F (74°C).

Remove and let rest for a couple of minutes before slicing.

Serve with tonkatsu sauce and garnish with sesame seeds if desired.

Servings and timing

This recipe yields 2-4 servings.Preparation time: 15 minutesCooking time: 10-12 minutesTotal time: 25-30 minutes

Variations

Use chicken thighs for a juicier alternative.

Add a pinch of garlic powder or paprika to the flour for extra flavor.

Serve over rice bowls with pickled veggies for a complete meal.

Make it spicy by adding chili flakes to the panko mix.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.To reheat, place in the air fryer at 350°F (175°C) for 3-4 minutes until heated through.Avoid microwaving to keep the breading crisp.

Air Fryer Chicken Katsu

FAQs

What is chicken katsu?

Chicken katsu is a Japanese-style breaded and fried chicken cutlet, typically served with tonkatsu sauce and shredded cabbage.

Is air fryer chicken katsu as crispy as deep-fried?

Yes, when properly coated and sprayed with oil, the air fryer produces a similarly crispy texture without the added oil.

Can I make this gluten-free?

Yes, use gluten-free flour and panko for a fully gluten-free version.

Can I freeze air fryer chicken katsu?

Yes, freeze after cooking. Reheat in the air fryer for best texture.

Do I need to preheat the air fryer?

Preheating helps the chicken cook evenly and get crispier faster.

What sauce goes with chicken katsu?

Tonkatsu sauce is traditional, but you can also use a sweet chili or spicy mayo.

Can I prepare it ahead of time?

Yes, you can bread the chicken in advance and refrigerate for up to a day before air frying.

What can I serve with chicken katsu?

It pairs well with steamed rice, miso soup, or a cabbage salad with sesame dressing.

How do I make homemade tonkatsu sauce?

Mix ketchup, Worcestershire sauce, soy sauce, and a little sugar for a simple homemade version.

Is this kid-friendly?

Absolutely, the crispy coating and mild flavor are usually a hit with kids.

Conclusion

Air Fryer Chicken Katsu brings the beloved Japanese classic into your kitchen with less oil and just as much crunch. It’s quick, flavorful, and versatile—perfect for dinner, lunch, or meal prep. Whether you’re new to Japanese cuisine or just looking for a healthier comfort food option, this recipe delivers on taste and convenience.

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Air Fryer Chicken Katsu

Air Fryer Chicken Katsu

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  • Author: Molly Yeh
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Japanese
  • Diet: Low Fat

Description

A healthier take on the classic Japanese chicken katsu, this Air Fryer Chicken Katsu is crispy, juicy, and made with minimal oil using an air fryer.


Ingredients

Units Scale
  • 2 boneless, skinless chicken breasts
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Cooking spray
  • Tonkatsu sauce, for serving (optional)

Instructions

  1. Slice the chicken breasts in half horizontally to make 4 thinner cutlets. Pound lightly if needed for even thickness.
  2. Season the chicken with salt, pepper, garlic powder, and paprika.
  3. Prepare three bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs.
  4. Dredge each chicken piece in flour, then egg, then panko, pressing gently to adhere.
  5. Preheat air fryer to 400°F (200°C) for 5 minutes.
  6. Place the breaded chicken cutlets in the air fryer basket in a single layer. Spray lightly with cooking spray.
  7. Cook for 10-12 minutes, flipping halfway and spraying again, until golden brown and internal temperature reaches 165°F (74°C).
  8. Serve hot with tonkatsu sauce and optional rice or cabbage salad.

Notes

  • For extra crispiness, use a light spray of oil on both sides of the chicken.
  • Do not overcrowd the air fryer basket; cook in batches if necessary.
  • Tonkatsu sauce can be found in Asian grocery stores or made at home.

Nutrition

  • Serving Size: 1 cutlet
  • Calories: 290
  • Sugar: 1g
  • Sodium: 430mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 125mg

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