Why You’ll Love This Recipe
This Air Fryer Chicken Breast recipe delivers incredibly tender and juicy chicken with a crispy exterior—perfectly cooked in just minutes without the need for breading. It’s quick, healthy, and ideal for meal prep, weeknight dinners, or slicing over salads and bowls.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
boneless skinless chicken breastolive oilgarlic powderonion powdersmoked paprikasaltblack pepper
directions
Preheat the air fryer to 375°F (190°C) for about 5 minutes.
Pat the chicken breasts dry with paper towels.
Rub each breast with olive oil on all sides.
Mix garlic powder, onion powder, smoked paprika, salt, and black pepper in a small bowl.
Season the chicken evenly with the spice mix.
Place the chicken breasts in the air fryer basket in a single layer, without overlapping.
Cook for 10 minutes, flip, and cook for another 6-8 minutes or until the internal temperature reaches 165°F (74°C).
Let the chicken rest for 5 minutes before slicing.
Servings and timing
This recipe yields 2-3 servings.Preparation time: 5 minutesCooking time: 16-18 minutesResting time: 5 minutesTotal time: 25-28 minutes
Variations
Use Italian seasoning or Cajun spices for different flavor profiles.
Add a squeeze of lemon juice before serving for a fresh finish.
Top with melted cheese and herbs during the last 2 minutes of cooking.
storage/reheating
Store leftover chicken in an airtight container in the fridge for up to 4 days.Freeze for up to 2 months.Reheat in the air fryer at 350°F (175°C) for 3-4 minutes until warmed through.
FAQs
Can I use frozen chicken breasts?
Yes, but thaw them completely before cooking for even results.
How do I keep the chicken juicy?
Don’t overcook—use a meat thermometer to ensure the internal temp hits 165°F.
Do I need to marinate the chicken?
Not necessary, but you can marinate for extra flavor.
Can I cook multiple pieces at once?
Yes, as long as they fit in a single layer without overlapping.
Should I pound the chicken to an even thickness?
Yes, this helps cook the breasts evenly.
Can I use bone-in chicken breasts?
Yes, but increase the cooking time by 5-8 minutes.
Is it okay to skip oil?
Oil helps with seasoning adherence and browning but can be omitted for an oil-free version.
Can I add vegetables to the air fryer?
Yes, just make sure there’s room for airflow and adjust cook times accordingly.
Conclusion
Air Fryer Chicken Breast is a fast, flavorful, and healthy option for any meal. With a few pantry spices and minimal prep, you get juicy, perfectly cooked chicken in under 30 minutes. Ideal for busy nights and meal planning, this recipe is a must-have in your kitchen arsenal.
Print
Air Fryer Chicken Breast Recipe (Tender & Juicy!)
- Prep Time: 5 minutes
- Cook Time: 16–18 minutes
- Total Time: 21–23 minutes (plus resting)
- Yield: 2 servings
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Description
Succulent chicken breasts seasoned and air‑fried to golden perfection—ready in under 20 minutes for a quick, protein‑packed meal.
Ingredients
- 2 boneless skinless chicken breasts (about 6–8 oz each)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon onion powder
- ½ teaspoon dried oregano
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon freshly ground black pepper
- Fresh lemon wedges and chopped parsley, for garnish (optional)
Instructions
- Preheat your air fryer to 360°F (182°C) for 3 minutes.
- Pat chicken breasts dry with paper towels for even browning.
- Brush each breast lightly with olive oil on both sides.
- In a small bowl, mix garlic powder, paprika, onion powder, oregano, salt, and pepper.
- Rub spice mix evenly over both sides of the chicken breasts.
- Place chicken in a single layer in the air fryer basket; do not overcrowd.
- Air‑fry at 360°F for 9 minutes, flip, then continue cooking another 7–8 minutes until internal temperature reaches 165°F (74°C).
- Remove and let rest for 5 minutes before slicing to retain juices.
- Serve garnished with lemon wedges and parsley, if desired.
Notes
- For extra flavor, marinate chicken in olive oil, lemon juice, and spices for 30 minutes before cooking.
- Adjust cook time for thicker or thinner breasts; aim for 165°F internal temperature.
- Use a meat thermometer for accurate doneness without overcooking.
- Leftovers keep well in the fridge for up to 4 days or can be frozen for 2 months.
- Great for meal prep—slice and add to salads, wraps, or grain bowls.