Chocolate Chip Tigernut Flour Muffins Recipe
If you’re searching for an irresistibly soft, gluten-free treat that pairs wholesome nutrition with beloved chocolatey comfort, Chocolate Chip Tigernut Flour Muffins are about to become your new obsession. Tigernut flour brings a subtle nuttiness and a delightfully tender crumb, while dairy-free chocolate chips ensure every bite is a sweet escape. With their perfect balance of flavor, texture, and simple prep, these muffins are stellar for breakfast on a busy morning or a nourishing snack any time of day. Plus, their grain-free and paleo-friendly ingredients make them a crowd-pleaser for all kinds of eaters!

Ingredients You’ll Need
The secret behind truly delicious Chocolate Chip Tigernut Flour Muffins isn’t just in the mix—it’s about picking quality, nourishing ingredients that work together. Each addition plays a unique role, so don’t skip or swap unless you’re up for a new spin!
- Tigernut flour: Tender, nutty, naturally sweet, and gluten-free—this is what gives the muffins their signature airy crumb and wholesome flavor.
- Tapioca flour: Adds just the right touch of stretch and lightness, giving your muffins lift and bounce.
- Baking soda: This helps the muffins rise perfectly for that bakery-worthy dome every time.
- Salt: Just enough to balance the sweetness and enhance all the flavors.
- Ground cinnamon: Warms up the muffins with a cozy, aromatic note.
- Eggs (room temperature): Help to bind the batter and provide fluffy structure.
- Coconut oil (melted): Keeps the muffins beautifully moist and adds subtle richness.
- Maple syrup: Delivers natural sweetness with a gentle caramel flavor.
- Vanilla extract: Deepens the sweetness and rounds out the flavors.
- Unsweetened almond milk: Lightens the batter and makes it dairy-free without sacrificing tenderness.
- Dairy-free chocolate chips: The star bursts of chocolate in every bite—choose dark for extra grown-up flavor or semi-sweet if you love classic chocolate chip muffins.
How to Make Chocolate Chip Tigernut Flour Muffins
Step 1: Prep Your Oven and Muffin Tin
Start by preheating your oven to 350°F. Line a 12-cup muffin tin with paper liners or give it a light slick of coconut oil. This not only ensures easy muffin removal but also helps the edges get just a little golden and crisp.
Step 2: Whisk the Dry Ingredients
In a medium bowl, whisk together tigernut flour, tapioca flour, baking soda, salt, and cinnamon. This blends everything evenly, so you won’t end up with pockets of flour or seasoning—just smooth muffin magic.
Step 3: Mix the Wet Ingredients
Grab a large bowl and whisk together the eggs, melted coconut oil, maple syrup, and vanilla extract until the mixture is beautifully smooth and glossy. Gently stir in the almond milk to complete your wet base—your kitchen will start to smell amazing already.
Step 4: Combine Wet and Dry Mixes
Pour the bowl of dry ingredients into the wet ingredients and stir until everything is just combined. Don’t overmix; a few streaks of flour are totally fine. This keeps the Chocolate Chip Tigernut Flour Muffins tender and light.
Step 5: Fold In the Chocolate Chips
Carefully fold the chocolate chips into your batter—just enough to spread them throughout without deflating your mix. For an extra treat, reserve a few chips to sprinkle on top before baking.
Step 6: Fill and Bake
Use a spoon or scoop to divide the batter evenly among your muffin cups, filling each about three-quarters full. Pop the tin in the oven and bake for 18 to 22 minutes, or until a toothpick inserted in the center comes out clean. The tops should be puffed and just turning golden around the edges.
Step 7: Cool and Enjoy
Let the muffins cool in the pan for about 5 minutes—this helps them set and makes them easy to remove—then transfer to a wire rack to cool completely (if you can wait that long!). Warm or at room temp, they’re absolutely irresistible.
How to Serve Chocolate Chip Tigernut Flour Muffins

Garnishes
A sprinkle of extra chocolate chips on top before baking looks irresistible and makes these muffins feel bakery-fancy. For a hint of crunch, try adding sliced almonds or a dusting of cinnamon sugar. Or, for a creative twist, drizzle the cooled muffins with a little melted chocolate.
Side Dishes
Pair your Chocolate Chip Tigernut Flour Muffins with a creamy latte or a frothy matcha for a coffee shop-style breakfast at home. On busy mornings, add a side of seasonal fruit or a dollop of dairy-free yogurt for extra staying power and freshness.
Creative Ways to Present
Pile the muffins high on a rustic wooden board for a brunch spread, or tuck them into a basket with a pretty napkin for picnics and potlucks. Want to impress at a gathering? Turn each muffin into a mini dessert by topping with whipped coconut cream and shaved dark chocolate.
Make Ahead and Storage
Storing Leftovers
Keep leftover muffins fresh by storing them in an airtight container at room temperature for up to 2 days. If you’d like them to last longer, store in the fridge for up to 5 days—they stay soft and delicious!
Freezing
Chocolate Chip Tigernut Flour Muffins freeze beautifully. Place completely cooled muffins in a freezer-safe zip bag or container, separating layers with parchment if needed. They’ll hold up for up to 3 months—just thaw at room temp or overnight in the fridge.
Reheating
For fresh-from-the-oven flavor, reheat your muffins in a 300°F oven for about 5 minutes or pop one in the microwave for 15 to 20 seconds. This restores their softness and brings those chocolate chips back to melting perfection.
FAQs
Are Chocolate Chip Tigernut Flour Muffins really nut-free?
Despite the name, tigernuts are actually tubers and not related to tree nuts. That means these muffins are safe for most people with nut allergies, but always check ingredient labels to be sure.
Can I use a different sweetener instead of maple syrup?
Absolutely! Honey works well, especially if you love a floral note, or you can try coconut nectar for even less processed sweetness. Keep in mind that each will slightly change the flavor profile.
Can I make these muffins vegan?
Yes, you can try swapping the eggs for flax eggs or your favorite egg substitute. The texture may change a bit, but the muffins will still be moist and delicious, especially with those chocolate chips scattered throughout.
What makes Chocolate Chip Tigernut Flour Muffins paleo-friendly?
Tigernut and tapioca flours are grain-free, while coconut oil and maple syrup keep things unprocessed and natural. As long as you stick to dairy-free chocolate chips, these muffins fit right into a paleo lifestyle.
Can I add other mix-ins?
Definitely! Feel free to toss in chopped walnuts, pecans, dried cherries, or shredded coconut for extra flavor and texture. Just keep the total mix-ins to about 3/4 cup so the muffins bake evenly.
Final Thoughts
There’s something truly special about homemade muffins fresh from your oven, especially when they’re as wholesome and inviting as Chocolate Chip Tigernut Flour Muffins. Give these a try—whether for a nourishing breakfast, a kid-friendly snack, or a treat to share with friends. You might find yourself baking a double batch next time!
Print
Chocolate Chip Tigernut Flour Muffins Recipe
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Diet: Vegetarian
Description
These Chocolate Chip Tigernut Flour Muffins are a delightful gluten-free and grain-free treat that combines the nutty flavor of tigernut flour with dairy-free chocolate chips. Perfect for breakfast or as a snack, these muffins are moist, flavorful, and easy to make.
Ingredients
Dry Ingredients:
- 1 1/2 cups tigernut flour
- 1/4 cup tapioca flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
Wet Ingredients:
- 3 large eggs, room temperature
- 1/3 cup coconut oil, melted
- 1/3 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup unsweetened almond milk
- 1/2 cup dairy-free chocolate chips
Instructions
- Preheat oven and prepare muffin tin: Preheat oven to 350°F. Line a 12-cup muffin tin with paper liners or lightly grease with coconut oil.
- Mix dry ingredients: In a medium bowl, whisk together tigernut flour, tapioca flour, baking soda, salt, and cinnamon.
- Combine wet ingredients: In a separate large bowl, whisk eggs, coconut oil, maple syrup, and vanilla until smooth. Stir in almond milk.
- Combine wet and dry ingredients: Add dry ingredients to wet mixture and stir until just combined. Fold in chocolate chips.
- Bake: Divide batter evenly among muffin cups, filling each about 3/4 full. Bake for 18–22 minutes, or until a toothpick inserted in the center comes out clean.
- Cool and serve: Cool in the pan for 5 minutes before transferring to a wire rack.
Notes
- For extra sweetness, sprinkle a few chocolate chips on top before baking.
- These muffins are naturally gluten-free and grain-free, with a light, nutty flavor from the tigernut flour.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 190
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 6 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 55 mg