Mashed Sweet Potatoes

Why You’ll Love This Recipe

Mashed Sweet Potatoes are a creamy, naturally sweet, and nutritious side dish that pairs well with everything from roasted meats to holiday feasts. With their velvety texture and rich flavor, these mashed sweet potatoes offer a comforting alternative to traditional mashed potatoes, and they can be customized to be savory, sweet, or even spicy.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

sweet potatoesunsalted buttermilk (or heavy cream)brown sugar (optional)ground cinnamon (optional)nutmeg (optional)saltblack pepper

directions

Peel and chop the sweet potatoes into evenly sized chunks.

Place the sweet potatoes in a large pot and cover with water. Add a pinch of salt.

Bring to a boil over high heat, then reduce to medium and simmer for about 15-20 minutes, or until fork-tender.

Drain the sweet potatoes and return them to the pot or a large mixing bowl.

Add butter and mash the sweet potatoes using a potato masher or hand mixer until smooth.

Pour in milk gradually, mashing and stirring until the desired creamy consistency is reached.

Season with salt and pepper to taste.

For a sweeter variation, add brown sugar, cinnamon, and a pinch of nutmeg.

Serve warm as a side dish.

Servings and timing

This recipe serves 4-6 people.Preparation time: 10 minutesCooking time: 20 minutesMashing and seasoning time: 5 minutesTotal time: 35 minutes

Variations

Add a splash of maple syrup for a deeper sweetness.

Top with toasted pecans or marshmallows for a festive twist.

Incorporate garlic and rosemary for a savory flavor profile.

Use coconut milk for a dairy-free and tropical version.

storage/reheating

Store mashed sweet potatoes in an airtight container in the refrigerator for up to 4 days.Reheat in the microwave or on the stovetop, adding a splash of milk to restore creaminess.They can also be frozen for up to 2 months; thaw in the fridge overnight before reheating.

FAQs

Can I make mashed sweet potatoes ahead of time?

Yes, they can be made a day in advance and reheated before serving.

How do I make them smoother?

Use a hand mixer or immersion blender for a silky texture.

Are they healthy?

Yes, sweet potatoes are rich in fiber, vitamins A and C, and antioxidants.

Can I use canned sweet potatoes?

Yes, but be sure to drain them well and adjust the sweetness accordingly.

Can I omit the sugar?

Absolutely, the natural sweetness of sweet potatoes is often enough.

What kind of milk works best?

Whole milk or heavy cream makes them extra rich, but any milk (including plant-based) will work.

How do I avoid watery mashed sweet potatoes?

Make sure to drain them well and avoid overcooking.

Can I add cheese?

Yes, a touch of cream cheese or Parmesan adds a savory depth.

Are mashed sweet potatoes gluten-free?

Yes, they are naturally gluten-free.

Can I serve them cold?

They’re best served warm, but they can be enjoyed chilled in certain recipes.

Conclusion

Mashed Sweet Potatoes are a flavorful, versatile side dish that brings warmth and color to any meal. Whether you like them classic and creamy or dressed up with spices and toppings, they’re sure to satisfy. Make them once, and you’ll find endless ways to enjoy this comforting favorite.

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