Cowboy Caviar

Why You’ll Love This Recipe

Cowboy Caviar is a fresh, colorful dip or salad packed with vibrant veggies, beans, and a zesty dressing. This versatile dish is perfect as a party appetizer with tortilla chips, a side salad, or even a topping for grilled meats. It’s quick to prepare, easy to customize, and always a crowd-pleaser!

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

black beans (rinsed and drained)
black-eyed peas (rinsed and drained)
corn (fresh, canned, or frozen)
Roma tomatoes (diced)
red onion (finely chopped)
red bell pepper (diced)
green bell pepper (diced)
jalapeño (seeded and finely chopped, optional)
fresh cilantro (chopped)
avocado (diced, optional)
olive oil
red wine vinegar or lime juice
garlic powder
cumin
salt
black pepper

directions

In a large bowl, combine the black beans, black-eyed peas, corn, tomatoes, red onion, bell peppers, jalapeño, and cilantro.

In a small bowl, whisk together the olive oil, red wine vinegar or lime juice, garlic powder, cumin, salt, and black pepper until well blended.

Pour the dressing over the bean and veggie mixture and toss until everything is evenly coated.

If using, gently fold in the diced avocado just before serving to keep it fresh.

Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

Serve chilled or at room temperature with tortilla chips or as a salad side.

Servings and timing

This recipe yields about 8 servings.
Preparation time: 15 minutes
Chilling time: 30 minutes
Total time: 45 minutes

Variations

Add diced mango or pineapple for a sweet twist.
Sprinkle in crumbled feta or cotija cheese for extra flavor.
Use a store-bought Italian dressing if you’re short on time.
Swap black-eyed peas for more black beans if preferred.
Add cooked quinoa for a heartier version.

storage/reheating

Store Cowboy Caviar in an airtight container in the refrigerator for up to 3 days.
Gently stir before serving to redistribute the dressing.
It’s best enjoyed cold and does not require reheating.

FAQs

Why is it called Cowboy Caviar?
It’s a playful name for this Texas-inspired bean salad that’s flavorful and hearty like caviar—without the price tag!

Is Cowboy Caviar healthy?
Yes, it’s packed with fiber, protein, and fresh veggies.

Can I make it ahead of time?
Absolutely! It tastes even better after the flavors have melded in the fridge for a few hours.

Can I freeze Cowboy Caviar?
It’s not recommended, as the fresh veggies and beans don’t freeze well and can become mushy.

What chips go best with Cowboy Caviar?
Tortilla chips, pita chips, or even crackers work well.

Can I serve it as a main dish?
Yes! Add grilled chicken or shrimp on top for a complete meal.

Conclusion

Cowboy Caviar is a zesty, colorful, and refreshing dip or salad that’s as fun to make as it is to eat. Perfect for parties, barbecues, or a quick snack, this recipe is sure to become a staple whenever you crave something fresh and satisfying.

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