One Pan Pesto Chicken and Vegetables

Why You’ll Love This Recipe

One Pan Pesto Chicken and Vegetables is a vibrant, healthy, and quick dinner option perfect for busy weeknights. With tender chicken breasts, colorful vegetables, and a rich basil pesto sauce, this dish delivers flavor and nutrition in every bite. The best part? Minimal cleanup, thanks to everything cooking in just one pan.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chicken breastsbasil pestocherry tomatoeszucchinired bell pepperbroccoli floretsolive oilsaltpeppergarlic powderParmesan cheese (optional)

directions

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

Slice the chicken breasts into even strips or bite-sized pieces.

Chop the vegetables into similar-sized pieces to ensure even cooking.

In a large bowl, toss the chicken and vegetables with olive oil, salt, pepper, garlic powder, and half of the pesto.

Spread everything evenly on the prepared baking sheet in a single layer.

Bake for 20-25 minutes, or until the chicken is fully cooked and the vegetables are tender.

Remove from oven and drizzle the remaining pesto over the dish.

Sprinkle with Parmesan cheese if desired before serving.

Servings and timing

This recipe serves 4.Preparation time: 10 minutesCooking time: 25 minutesTotal time: 35 minutes

Variations

Use boneless chicken thighs for a juicier option.

Add potatoes or sweet potatoes for a heartier meal.

Try different vegetables like asparagus, carrots, or mushrooms.

Substitute with vegan pesto and tofu for a vegetarian version.

Add a squeeze of lemon juice for brightness.

storage/reheating

Store leftovers in an airtight container in the fridge for up to 4 days.Reheat in the microwave for 1-2 minutes or in the oven at 350°F (175°C) until warmed through.Freeze for up to 2 months in a freezer-safe container.

FAQs

Can I use store-bought pesto?

Yes, store-bought pesto works well and saves time, though homemade pesto adds a fresher flavor.

Do I need to marinate the chicken?

Not necessary, but letting it sit with the pesto for 15-30 minutes enhances flavor.

Can I grill the ingredients instead?

Yes, grilling the chicken and veggies adds a smoky flavor and works great in summer.

How can I make this dish spicier?

Add red pepper flakes or a dash of hot sauce to the pesto mixture.

Is this dish low-carb?

Yes, it’s low in carbs and fits well into keto or paleo diets.

Can I use frozen vegetables?

Yes, but thaw and drain them first to avoid excess moisture.

What type of chicken is best?

Boneless, skinless chicken breasts or thighs both work well.

Can I make this dairy-free?

Use dairy-free pesto and omit Parmesan for a dairy-free version.

What goes well with this dish?

Serve it with rice, quinoa, or a side salad for a complete meal.

Can I make this ahead?

Yes, prep everything in advance and store it in the fridge until ready to bake.

Conclusion

One Pan Pesto Chicken and Vegetables is a flavorful, fuss-free meal that makes healthy eating easy and enjoyable. Packed with vibrant veggies and coated in delicious pesto, it’s the perfect go-to recipe when you want something satisfying with minimal cleanup.

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