Stuffed Peppers
Why You’ll Love This Recipe
Stuffed Peppers are a hearty and colorful dish that combines bell peppers with a savory filling of seasoned ground meat, rice, vegetables, and cheese. Baked to perfection, they offer a wholesome, all-in-one meal that’s satisfying, flavorful, and perfect for weeknight dinners or special gatherings. Their versatility allows for endless variations to suit your taste.
ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
bell peppersground beef (or turkey/chicken)cooked riceoniongarlictomato sauceItalian seasoningshredded cheese (cheddar or mozzarella)saltblack pepperolive oil
directions
Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
In a skillet over medium heat, add olive oil and sauté the chopped onion and garlic until translucent.
Add the ground beef and cook until browned, breaking it up as it cooks.
Stir in cooked rice, tomato sauce, Italian seasoning, salt, and pepper. Simmer for a few minutes until the mixture is well combined.
Spoon the filling into the hollowed peppers, packing it tightly.
Top each stuffed pepper with shredded cheese.
Place the peppers upright in the prepared baking dish and cover with foil.
Bake for 30 minutes, then remove the foil and bake an additional 10-15 minutes until the cheese is melted and bubbly.
Servings and timing
This recipe yields 6 stuffed peppers.Preparation time: 20 minutesCooking time: 40-45 minutesTotal time: 60-65 minutes
Variations
Swap ground beef for plant-based meat or lentils for a vegetarian version.
Use quinoa or couscous instead of rice for a different grain base.
Add diced zucchini, mushrooms, or spinach to the filling for extra veggies.
Spice it up with jalapeños or hot sauce mixed into the filling.
Top with feta or pepper jack cheese for a flavor twist.
storage/reheating
Store leftover stuffed peppers in an airtight container in the refrigerator for up to 4 days.Reheat in the oven at 350°F (175°C) for 15-20 minutes or microwave on high for 2-3 minutes until heated through.They can also be frozen for up to 2 months. Thaw overnight in the fridge before reheating.

FAQs
Can I prepare stuffed peppers ahead of time?
Yes, assemble them up to a day in advance and bake when ready to serve.
What type of bell peppers work best?
Any color works, but red, yellow, and orange are sweeter than green.
Can I use raw rice in the filling?
No, rice should be cooked beforehand to ensure proper texture and doneness.
Do I need to pre-cook the peppers?
Not necessary, but pre-boiling for 5 minutes can make them softer.
Can I bake them without cheese?
Absolutely, or substitute with a dairy-free option.
What side dishes go with stuffed peppers?
A green salad, garlic bread, or roasted vegetables make great accompaniments.
How do I keep the peppers from tipping over?
Trim the bottoms slightly to make them sit flat, or nestle them close together in the baking dish.
Can I cook them in a slow cooker?
Yes, cook on low for 6 hours or high for 3 hours.
Are they gluten-free?
Yes, as long as the ingredients used (like tomato sauce) are certified gluten-free.
Can I double the recipe?
Yes, it scales easily for larger servings.
Conclusion
Stuffed Peppers are a deliciously balanced dish packed with protein, grains, and veggies—all neatly wrapped in a colorful bell pepper. They’re perfect for meal prepping or impressing guests with minimal effort. Enjoy this comforting classic and make it your own with endless filling possibilities.
Print
Stuffed Peppers
- Total Time: 65 minutes
- Yield: 6 stuffed peppers 1x
Description
Stuffed Peppers are a hearty and colorful dish filled with seasoned meat, rice, and vegetables, all baked to perfection with melted cheese on top.
Ingredients
- 6 bell peppers
- 1 lb ground beef (or turkey/chicken)
- 1 cup cooked rice
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 1/2 cups tomato sauce
- 1 tsp Italian seasoning
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a baking dish.
- Cut the tops off the bell peppers and remove seeds and membranes. Set aside.
- Heat olive oil in a skillet over medium heat. Sauté onion and garlic until translucent.
- Add ground beef and cook until browned, breaking it up as it cooks.
- Stir in cooked rice, tomato sauce, Italian seasoning, salt, and pepper. Simmer until well combined.
- Spoon the filling into the hollowed peppers, packing tightly.
- Top each pepper with shredded cheese.
- Place upright in the baking dish, cover with foil.
- Bake for 30 minutes, then uncover and bake another 10–15 minutes until cheese is melted and bubbly.
Notes
- Use any color bell peppers—red, yellow, and orange are sweeter.
- Pre-boil peppers for 5 minutes if you prefer them softer.
- Recipe can be assembled ahead and baked later.
- Store in the fridge for up to 4 days or freeze for 2 months.
- Reheat in oven or microwave as needed.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 350
- Sugar: 6g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg