Garlic Rosemary Grilled Lamb Chops

Why You’ll Love This Recipe

Garlic Rosemary Grilled Lamb Chops are a flavorful and elegant dish that’s perfect for special dinners or a summer barbecue. Marinated in a mix of fresh herbs and garlic, then grilled to perfection, these chops are juicy, aromatic, and full of savory goodness. Their quick cook time and bold flavors make them a go-to for an impressive yet easy main course.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

lamb chopsfresh rosemarygarlic clovesolive oillemon juicekosher saltblack pepper

directions

In a bowl, whisk together olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper.

Place the lamb chops in a large resealable bag or shallow dish and pour the marinade over them.

Seal or cover and refrigerate for at least 1 hour, preferably overnight for deeper flavor.

Preheat the grill to medium-high heat.

Remove the lamb chops from the marinade and let excess drip off.

Grill the chops for about 3-4 minutes per side for medium-rare, or longer if desired.

Let rest for 5 minutes before serving to allow juices to redistribute.

Servings and timing

This recipe serves 4.Preparation time: 10 minutesMarinating time: 1 hour (or overnight)Grilling time: 6-8 minutesTotal time: about 1 hour 20 minutes

Variations

Add a pinch of red pepper flakes to the marinade for a spicy kick.

Include Dijon mustard in the marinade for a tangy twist.

Use thyme or oregano in place of rosemary for a different herbal note.

Serve with a mint yogurt sauce or chimichurri for added flavor.

storage/reheating

Store leftover lamb chops in an airtight container in the refrigerator for up to 3 days.Reheat gently in a skillet over low heat or in the oven at 300°F until warmed through.For longer storage, freeze cooked chops for up to 2 months.

FAQs

Can I use dried rosemary?

Yes, but fresh rosemary provides a more vibrant flavor. Use 1 teaspoon dried per tablespoon of fresh.

Can I cook these in a pan instead of on a grill?

Absolutely. Use a cast iron skillet over medium-high heat for a great sear.

How do I know when the lamb is done?

Use a meat thermometer—125°F for rare, 135°F for medium-rare, 145°F for medium.

What sides go well with grilled lamb chops?

Try roasted vegetables, mashed potatoes, couscous, or a fresh salad.

Do I need to trim the fat?

Trimming excess fat helps reduce flare-ups on the grill, but some fat adds flavor.

Can I marinate too long?

Over-marinating can break down the meat’s texture. Limit to 24 hours.

Are these chops suitable for kids?

Yes, if they enjoy savory, herbed meat. You can reduce garlic for a milder taste.

What cuts work best?

Rib chops or loin chops are tender and ideal for grilling.

Can I make them ahead of time?

You can marinate ahead, but grill just before serving for best results.

How do I keep them juicy?

Avoid overcooking and let them rest after grilling.

Conclusion

Garlic Rosemary Grilled Lamb Chops are a simple yet luxurious dish that packs a flavorful punch with minimal effort. Whether you’re hosting guests or treating yourself, these chops deliver a gourmet experience with every bite. Fire up the grill and enjoy the savory perfection of this timeless recipe.

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Garlic Rosemary Grilled Lamb Chops


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  • Author: israa
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings 1x

Description

Garlic Rosemary Grilled Lamb Chops are juicy, flavorful, and perfect for both special occasions and casual grilling. Infused with a garlicky herb marinade, they’re quick to prepare and deliver gourmet taste with minimal effort.


Ingredients

Scale
  • 8 lamb chops
  • 2 tablespoons fresh rosemary, chopped
  • 3 cloves garlic, minced
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Dijon mustard (optional)
  • 1/2 teaspoon red pepper flakes (optional)

Instructions

  1. In a bowl, whisk together olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper. Add Dijon mustard or red pepper flakes if using.
  2. Place lamb chops in a large resealable bag or shallow dish and pour the marinade over them.
  3. Seal or cover and refrigerate for at least 1 hour, preferably overnight.
  4. Preheat the grill to medium-high heat.
  5. Remove lamb chops from marinade and let the excess drip off.
  6. Grill for 3–4 minutes per side for medium-rare, or longer for desired doneness.
  7. Let rest for 5 minutes before serving.

Notes

  • Red pepper flakes can be added for heat; Dijon mustard brings a tangy element to the marinade.
  • Try other herbs like thyme or oregano for variation.
  • Pairs well with mint yogurt sauce or chimichurri.
  • Prep Time: 10 minutes
  • Cook Time: 6-8 minutes
  • Category: Main Course
  • Method: Grill
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 lamb chops
  • Calories: 420
  • Sugar: 0g
  • Sodium: 380mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg

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